• Aug 25

    Natural emission of green plants positively affects our plasma, and hence on mental health. Vo while running man does not spend, and draws energy from the environment. People with a strong energy is always cheerful, positive emit next to them nicely placed. In addition, the increase in heart rate is a powerful energizing the body. People with weakened field feel sluggish and neuverenno. But we can devote half an hour a day to maintain their energetiki. Dyhanie zhizniDrevnie yoga said that the correctness of breath affects the quality of our lives. She lets perspiration through the skin to take more energy than jogging pokoem. Let us examine some of the nih. It is also helpful to understand how the flow of energy into your body and makes you silnee. I give you one very simple and effective way ulu And often, this frequency does not coincide with the natural vibrations of our energy body. Beg – source radostiEnergeticheskoe body is an electromagnetic field which can be recharged while driving. Chasto, trying to get out of apathy with pills, we will only ruin our energy body. While running your body acts like a motor. With regular training you can achieve amazing results. By adopting a sitting position, slowly start to breathe air at first stomach, then the middle part of the chest, and at the end of the upper. Proper breathing will make you even more harmonious person both physically and psihologicheski. By moving your body with respect to Earth’s magnetic field, we cool we charge. If you want – just spray the utram. The exhalation should be done in reverse order, the breath should be unhurried. It is best to postpone an important matter to the forest and came back with ease and joy to complete it. Dobitsya such results is not easy, but easy douches significantly increase your energy. Through the air along with oxygen in the body receives free electrons, which activate the vital processes in the body. V Nowadays many techniques developed respiratory health. After inhalation can do short of breath for better absorption of oxygen. They are trained to breathe slowly, making a deep breath. And what movement easier and more affordable running? Should be alternated for a short exposure of cold water with a longer warm reception.

  • Aug 24

    Medical science has established that stringed instruments are most effective in diseases of the heart. Why not try to pull themselves out of a depressive mood, forcing myself to sing? ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. Morning exercises always make the music you can sing at the same time. 3. Studies have shown that soothe and tone in a sleepy state of music, which is somewhat slower pace than a heartbeat. On the relationship between music and health is well known for a long time. Kolokolny rapidly kills pathogens of many dangerous diseases. When it is argued, in a good mood – you want to sing. Wave energy musical sounds normalizes cardiac and respiratory rhythm, blood pressure, temperature, soothes and helps heal. Good music has a positive impact not only on humans but on animals. “Largo” from Concerto for Flute minor. – normalizes sleep suite “Peer Gynt” Griga. Once he had with music to calm an angry man who threatened to set fire to the house. Axt and M. Deystvie music on the psyche and the body have long been studied in detail. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Beethoven. Some moms listen to classical music, their milk supply has increased by 20 percent. Muzyka promotes creative thinking, intuition and intelligence. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. Spouse silent. Prislushaytes to myself: what kind of music I would like to hear right now. But the discordant music can even harm your health. Other – pop music, the amount of milk they were halved. – Remove the stress and focus – listen to Schubert, Liszt, Tchaikovsky, and Schumann. Music even helps settle conflicts. – Relaxing the action has “Waltz” by Shostakovich from the film “The Gadfly” Romance of the music for the film Sviridov “Snowstorm”. – Fatigue help to overcome the “Morning” by Grieg, song “Evening Bells,” “Seasons” by Tchaikovsky. In Japan, conducted an experiment here. Under the rate given by the music, adjust first such regular rhythms of the body, like breathing, heartbeat and biotoki mozga. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. No and hormonal system, blood pressure and immune system are also able to experience the beneficial effects of properly chosen music. At this time their daughter was in the room began to play the piano sonata by Haydn. Everything in our world there is vibration. Researchers in the early 90s. 2. People often sing while working. – With a stomach ulcer – “Waltz of the Flowers” by Tchaikovsky. Its essence is that after 10 minutes of music of this famous composer increases the speed of problem solving in spatial thinking. Ariya salt and variations (”Goldberg Variations”), a harpsichord. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. Vibrates every cell, every atom. George Frideric Handel: 1. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. Sound vibrations, properly fitted, make resonate cells of the human (and other). Franz Schubert: Symphony number 8 in B minor (”Unfinished”). – gastritis listen “Sonata № 7? Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. It has long been known that music is a fantastic way to relax and helps you fall asleep. There, the term “Mozart effect” introduced by U. All the best, and to meet. Wizard of Mozart activates mental activity.

  • Aug 19

    Teper fix the rules. Vo Secondly, drink clean water: 1. Children are very proud sporting mamami. 5-2 liters per day instead of soft drinks, tea and other liquids – in addition to this norm. We all know that excessive drinking flushes toxins. We get a variety of diseases, while still in the womb or during childbirth. Must comply with a number of important rules, and then you will young, beautiful and energichny. As they say: there will be health, and everything else – will be added. How do we preserve what’s already there? Every year, each of us said one of the nicest holidays – birthday. Everyone at birth receives a certain level of quality of health. Based on the foregoing, I would like to appeal to all expectant mothers: Think about your baby, do everything possible to ensure that he was born healthy. ” If you have kids, walk with them, go to the skating rink in winter, rollerblading or biking in the summer. Therefore satisfied with the fact that they had received and cherish what we have.

  • Jul 22

    If you live in the apartment more than three years and go to sleep healthy and wake up sick, if you do not help any medications or treatments, so you sleep in geopathic zone, from which you can easily zaschititsya. In the House of Health will help you create an individual rehabilitation program, which operates more efficiently on the lunar calendar. Library “Health” – a bright quiet cozy room with a large literature on methods of healing, where Albin P. When you watch discs on your TV screen, it can be absolutely sure that it is protected from harmful electromagnetic radiation. The accumulated experience of self-improvement as the most precious gift be conveyed to their children and grandchildren to inherit! Leader of the Movement Against Cancer – Faith Sorkin It will help you find the right health recipe, will pick the appropriate popular literature for the solution to your problem. In fact, many members of our Movement have confirmed that the lines actually cross Hartman their bed in the place where the observed health problems.

    |: The quality of products, some lying on the products

    However, the sports nutritionist Peter Yandova believes that chocolate is, given the number of calories contained in it, not the best food in the diet. But the peel contains few nutrients. But even more useful sunflower oil and soybean. Vy heard or read that dark chocolate less calories than milk? Nepravilno food can greatly affect the quality and life expectancy. Remember that no one will save your health is not better than you do. It provides them less than milk. Many false statements relating to, and quality products. One hundred grams of margarine contains about the same number of calories as butter. Da accelerates, it is true that, for example, chili or ginger accelerate the metabolism. And studies have shown that margarine significantly affect cholesterol levels. Therefore, the potatoes, boiled in their skins retains more nutrients than refined. White or black hleb. Accelerator is not only spicy food, but very cold. That same effect and very hot food. Our health and beauty. Healthier bread baked from whole-grain, which is a source of fiber, minerals and vitamins. It is not true and that people who eat only use vegetable fat, lower risk of heart attack, on the contrary, in some cases to heart attacks more likely. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. But from what we eat, our health depends. Lemons contain no sahar. In addition, the fiber is much longer provides a feeling of satiety and supports healthy intestinal flora and has a positive effect on cholesterol levels. Most starches, sugars and proteins located in the middle of the tuber, the edges of the vitamins and minerals (potassium, calcium, sodium, magnesium). What we do every day determines the quality and duration of our lives. And just peel a potato in brewing will protect against the loss of nutrients in brewing. Oranges facilitate the absorption of iron from food. Iron is essential for transporting oxygen to the cells. In the skin of the rate Ray will find the remnants of chemical fertilizers. Vy think lemons sour, because it does not contain sugar? The rest of the like. Bitter is better than milk shokolad.

  • Jul 7

    U someone raised the question what relation to pain and stress has the power. V general articles, I do not aim to a detailed description of everything that is related to our health. How many useful things around! Refer to the nature, remember that it’s all about the cycling of matter and motion. V Internet myriad of articles on these topics, but for some reason, people still do not consider these issues of paramount importance. And you will live happily ever after. But the consumption of something requires replenishment. Be active. Esli you understand this, it makes sense to read the article and with specific advice. Water is constantly lost and replenishment of vital importance. But it is also used, and also lost other vital substances, which are our source of energy and building material. I strive to make you understand that the secret of health in our relation to the simple truths, but not for drugs. The human body is two-thirds of the water. In fact, it is important to achieve balance and harmony. They are adequate to fill at least vazhno. Water is involved in all processes of life. Everything in our body vzaimozavisimo. Yogurt, tomatoes, berries, fish, white meat chicken and turkey, broccoli, garlic, onions, herbs, almonds and bananas. How many useful things. And if the body does not come to this most necessary of life, then there is problemy. Vsya – it’s metabolic processes in our body. And in all these processes are involved chemicals.

  • May 9

    Repeat with the other leg. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. Men too can join our conversation – because our main concern for you and the children. 1. In position “lying lotus. · The main part. Firm pillow in the form of a roller. The legs are straight. Exercise for your back and abdomen. Sit on the floor on his knees, hips or on the heels of “Turkish”. 10. The curved neck, according to K. Feet at right angles to the body. 4. A stunning effect to correct posture. Remain at rest in this position for 5-10 min. “So they often ulybayutsya. Fixed flat bed. Hands behind your head. 10. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. From it to the pharmacy, then back to the doctor is another specialty. Exercise “stop closure and the palms. Nishi, a sign of short life. Exercise for the capillaries. The first rule of health. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Lie on your back. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. Link up your feet and hands, and knees to separate. I have for you two pieces of news: good and bad. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. From him again in a pharmacy. Kak says an old Russian proverb, “A healthy body – healthy mind! Solid cushion treats brain sosudov. ” Lie on your back. 10. 10. By putting a firm pillow, neck or shaft. The second rule of health. This support the spine, liver, intestines, kozhe. The fourth rule of health. 6. Make it 5-7 times.

  • Apr 20

    Monkey that would not do that in 2011 it will make it any tsenoy. There are dramatic changes in their lives. Should revise the financial arrangements and to strive to bolshemu. The balance does not remain without attention of the opposite sex in the coming year. Something to be sacrificed for the sake of “a strong rear. Beginning of the year will give Taurus a good vitality. And on the Persian calendar year come March 21 Yellowish red Veprya. On the whole year will be successful in terms of health for the Scorpion. Karera. He begins by Moscow time in 9 hours 39 minutes 16 February. Karera. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. We recommend gradually make their case and not to bring the body to the nerve Reward will be forthcoming. Financial condition of Taurus will improve, but slowly and постепенно. In the future, the cancers displaying any investment, whether stocks or purchase nedvizhimosti. But the contacts become more intellectual in nature, which may lead to competition with the favorite chelovekom. You can use this to find a soul mate. Byka year, he does not like fuss and too serious. God Yellow Cat (Rabbit) in China is considered the year of peace and creativity. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. Po Year of the Rabbit is the happiest, as people born in the Year of the Rabbit (Cat), the most udachlivye. Lyubov. Make them indispensable companions of such qualities as the ability to listen, love to please okruzhayuschim. Old relationships will be a phase of renovation and will obtain new uroven. The dragon will be able to overcome all the obstacles this year, and in 2012 his finest hour wait! Lyubov. Spring – an opportune time to implement plans, no matter how ambitious they are. Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. He should learn to understand yourself and life will become easier. Representatives of this sign, you must be careful throughout the year. But as the Serpent wise foresight and she sees her sudbu. In the winter she had to think about your health, so do not get sick grippom. By the end of the year should be attentive to our competitors and try to put forward their ideas on time rukovodstvu. Promotion at work and business success in their own hands, she did not pomoschnik. Year of the Rabbit will give Raku what he has waited so long – the heat, the attention and support of loved ones. The basis of the family – understanding and support of loved ones. The coming year promises to improve the general tone of the Lions, good health and high resistance. Lyubov. Despite a good overall tone of the energy, Cancer could pose problems related to poor diet and gigienoy. Successful business acquaintances, new partners and guarantee the success of communication in this field. Career. TeletsZdorove. There may be an unexpected source dohodov. Love relationships will remind attraction “Rollercoaster”. 2011 for the Tiger will udachliv. In 2011, the Bulls have everything turn out not as zadumyvalos. Magic the appeal of this sign is not to impress others. Chances of profit due to coincidence обстоятельств. Constant throwing between work and home can lead to neurosis and depression. Fate presents an opportunity to fill the new Taurus sense of privacy. Hold on tight to the handrails! September – an opportune time to work on their projects, which, when correctly chosen strategy will bring a good return in the future. RakZdorove. Who has not found a soul mate – find it! In the family Tigers peace and prosperity. Find out what it is you are prepared! Correct conclusions in the light of past mistakes will help you not to repeat them in the future. In 2011, the Dragon will be dazzling and yarok. In order to avoid this is to understand where best to self-realization., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! ДеваЗдоровье. However, too much sensibility may lead to increased pressure and dizziness. Energichnye Tigers will rest, and those who interfered with them will go out of their lives. But business success in 2011 can not expect stoit. Of 2011 should not be considered as a year of action, as well as a year of laying the foundation for future achievements.

  • Apr 20

    Oslablyaet psychological stress; 2. 4. Ekonomit; 2. I can say that it is very difficult to restore their health and well-being especially its appearance. And the most pleasant and extraordinary – a technique of breathing exercises Oxycise! 9. 5. Of course, each of us sooner or later starts to think about their health and well-being and even longevity. And this is confirmed by questioning the fitness clubs. 8. 6. Even some of the exercises were for me not just dostupny. Here are a few of them (those that are important to me today): 2. The fact is that today we have come to a certain point in the development and observe the fact that many today are interested in: – good health – improved appearance – to live a full, rich and long life – to have a rational weight for zdorovya. Uvelichivaet physical endurance; 2. This line of combines, a lot of advantages, which takes a person who uses this technique. I’m wondering your opinion on this trend. Ukreplyaet back and spine; 2. This is due to the fact that like many before I was happy with her body shape, health. 13. Uluchshaet flexibility of the body; 2. 12. 7. 11.

  • Feb 20

    Link up your feet and hands, and knees to separate. The fourth rule of health. V world there are only two types of people. In position “lying lotus. Each exercise is done in the morning and evening. From him again in a pharmacy. Sit on the floor on his knees, hips or on the heels of “Turkish”. From it to the pharmacy, then back to the doctor is another specialty. Neskolko years ago me and my husband had a whole bunch of problems on your health. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. Fixed flat bed. Nishi, a sign of short life. The first rule of health. 4. Exercise “stop closure and the palms. · Lie on your back. The bad is that patients are not less stanovitsya. Begin to shake hands and feet simultaneously. “So they often ulybayutsya. Exercise for the capillaries. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. Hands behind your head. ” Close your eyes. Repeat with the other leg. 10. Pull your toes to face. Ya not a doctor. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. The sixth rule of health. Drugs more and more health menshe. Whole body to cuddle up to the floor. The first think that the answer to their health doctors and the state. The third rule of health. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Kak says an old Russian proverb, “A healthy body – healthy mind! 10. 6. This support the spine, liver, intestines, kozhe. It is also useful for the cervical spine. By putting a firm pillow, neck or shaft. Exercise for your back and abdomen. Took responsibility for the health of the family in their ruki. Lie on your back. Firm pillow in the form of a roller. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands.