• Sep 19

    First, the thinness is not synonymous with health, but rather the opposite. But this “size zero” is considered the standard, ideal for which to seek millions of women. And what about other publications? And it is – part of the strategy the health industry, which ogrebaet billions. But to bring this process to an absurdity, injuring the psyche and the fate of people is unacceptable. Under pressure from the experts, the chief editor of Healthy (which, recall, promotes “health and welfare”), Jane Drucker admitted that really the image of Camille Lord was thoroughly retouched. Of course, completeness is hazardous to health and the fight against excess weight for the modern woman is very urgent. It turns out that Camille was the Lord of the shooting in such a way that any clothes, even the smallest size, it was hanging on. Second, the massive fraud on the part of health journals is a crime against society. Earlier the magazine was criticized for being promoted abnormally thin people as ideal models. When harmony is issued for a painful thinness, it’s not a prank and not a small thing. Renton. This story has identified several problem areas of modern health industry. Show this kind was impossible. Jane Drucker has promised that more of this in practice, it will never be the log. Thus, in the subconscious mind and introduced an unattainable ideal, the pursuit of which brings international companies pribyli.

  • Jul 28

    Do not be afraid to admit himself into it. Inside yourself you have a great capacity for reflection and creation of dreams. Naslazhdaytes peace in their own company. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. No matter what kind of fear was, – it is not bad and not good – it is. Vashi thoughts determine your experience. Oschuschayte your own and dispose of nego. Podderzhivayte physical strength and your body healthy zhizni. Nevyrazhaemye seemingly negative emotions return like a boomerang – anger can be turned against itself and turn into a depression or severe bespokoystvo. Meditation creates a tranquil, dynamic um. Potreblyayte closest to the one created by nature. Be especially attentive to neproyavlyaemym senses, especially the negative. 9. Nezavisimo on how we are brave and strong, we all have a type of invisible weapons to protect themselves from certain aspects of life. You will notice that your mind all the time talking. Ezhednevno review your goals and mechty. Silence nourishes your soul and heal serdtse. 3. Seek joy in simple pleasures. 10. Nablyudayte and Show chuvstva. Pochasche odinochestve. Listen to your intuition. The only way to get rid of fear – this is to identify it! Kazhdy day spend some time in meditation. In addition to this experience the feeling of achieving what you find time to be zhelali. 7. Vasha daily bombarded by excessive external stimuli – noise, dazzling lights and especially commercial advertising.

  • Jul 6

    And rightly so: it turns out, our hands and palms – kladezvsevozmozhnoy information. Esli joints red, swollen and painful started to swell, srochnoobraschaytes to the doctor. Joint pain and third phalanges mezhduvtoroy ring and index finger prevents ovozmozhnyh problems with the knee. Red palms can indicate of toxic lesions pecheni. Ladoni burn? In nihsnizhen metabolism, it is possible hypothyroidism. These palms doctors call “liver”. Color, shape, size vashihladoney, with all their wrinkles, furrows and mounds – this is the code of your health, discover that not everyone has the power of Spanish artist Goya… Take a picture twice as much, if depicted on it eschei hands. SUSTAVYChereschur flexible joints (or, conversely, do not bending) in muscle tone obschemsnizhennom fingers indicate a problem with the liver and in the joints of zhelchnogopuzyrya.

    T problems with blood circulation. But on etipriznaki pay attention and consult with the appropriate vrachom. Влажные also indicate a problem with the endocrine system. Common diseases: bronchial asthma, inflammation of the rectum, with fleshy palms gipotoniya. LADONMramorny drawing on the palms says about the problems in the autonomic nervnoysisteme. BOLPo Chinese medicine, the point at the center of the palm is energeticheskimtsentrom entire body. Kak hand looks healthy person? Esli draw a line from a point between the pinkie and ring finger to the wrist, tonizhnyaya third of this line in his hand (the wrist) corresponds to area of? If zheladoni peel large plates, go to a dermatologist: for hands poselilsyagribok. The liver izhelchnogo bladder. Konechno, all written below – in any case not accurate diagnoses. Ih color dark red, even purple – Examine the kidneys and liver. “Goosebumps” by hand say that you have a problem with palm эндокриннойсистемой. Vechno cold hands – violated the peripheral circulation, organizmunedostaet nicotinic acid. The pain, which appeared here when you mean that there is narusheniyav these bodies. PALTsYChasto numb little fingers – go to the cardiologist: possible cardiovascular problems sserdechno sistemoy. Learn to recognize the signals of ill health, sent vnutrennimiorganami teaches physician-reflex Tatiana VERLE. Esli skin terminal phalanges appeared deep longitudinal folds, like wrinkles and even skin and dries hands constantly, note the endocrine system. Suhost and pale skin on the hands – another symptom of problems in endokrinnoysisteme, in particular, it may be associated with hypofunction of thyroid gland (hypothyroidism). Zudit lateral surface of the right index finger – the problems in толстойкишки. Onemenie large fingers indicates the weakness of the respiratory sistemy.

  • Jun 9

    Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. Timely initiation of prevention – it is a vital factor in the formation zdorovya. But Wellness – this is not simply the opposite of illness. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. NAShE food, our lifestyles, our health depends on us samih. Budte healthy and optimistic!In the early 80s HHv. Kto of us would not want to live longer? BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Byt healthy and young – fun! Who do you want to see tomorrow, after 20 years, 50, 100? This means waking up, feeling in excellent health, without having to take medication to start your day. NSP – Your reliable guide to the world of health, happiness, success and harmony! And then heroically to treat already formed a ball so we problem.! Find answers to your questions in the NSP! Wellness means to feel good, look good, long life, be full of energy. Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den.! Wellness – English literally,” good health “. Who do you want, and so live. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. The Chinese have a wonderful saying: get well while healthy. In fact, all the demands of the modern society can be met! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Naprimer, the benefits of a regular bowel movement has long been known.

  • May 30

    Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. The fact that we are physiologically adapted to walking long distances. According to a recent study of walking is better for your health than jogging. 5. This shoe was designed specifically to reduce the load while walking on the human skeleton. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Sure, diet and exercise are crucial to you. Most of the time we spend walking, not running. Laughter reduces stress hormones and helps to relax the muscles. Most of them are focused on diet and exercise. Add to the interior of their room and working place more plants. When the body does not use much energy on digestion, it can be used for recovery or treatment. Short and long positions can improve the health, body cleansing and rejuvenating it. For example, an enema is of enormous benefit to health. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Proper breathing is very important. Did you know that they clean the air by removing harmful contaminants? She advised someone to do it – just pour in the nose this solution. We all know that the skin – one of the principal organs of the body. Breathing – this is life. Improve your posture. 2. We often breathe properly due to bad posture, stress and other negative factors. To breathe correctly, you need to breath made in the depth of the lungs. 7. But if you want to go next? Cleanse your skin? To cleanse the body need to rest the digestive system. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Walking Tai Chi. Laugh every day. 4.

  • Apr 28

    The teacher will hold a training session in safe mode and offer optimal load. At the core workout focuses on a combination of stretching movements with proper breathing. When inattention to their health may be vulnerable to the foot and leg joints, or ballroom dancers pozvonochnik. And, of course, do not forget about good posture and gait of a beautiful, which is secured to any dancer. Dancing develop fine motor coordination. All the complexes studies in any way connected with rastyazhnoy body, and, as you know, pulled muscles are much less susceptible to injury. Yoga is best solves the problem of restoring the health of the spine and, in general, helps educate the will and control of mental equilibrium. Dance therapists believe that mental and emotional problems are presented in the body in the form of muscle clamps and limiting movement patterns. Novice dancers must be serious about the workout is always done before class teachers. In addition, studies at a rapid pace and with great physical exertion interspersed with slow, requiring no great effort movements. Bodily movements of the person seen as a reflection of his inner mental life and relationship with the world. At this point, Ballroom Dancing enjoyed a great reputation around the world. Ballroom Dancing – is the most beautiful sport, which when – or know people.

  • Mar 6

    Jane Drucker has promised that more of this in practice, it will never be the log. When harmony is issued for a painful thinness, it’s not a prank and not a small thing. Earlier the magazine was criticized for being promoted abnormally thin people as ideal models. Thus, in the subconscious mind and introduced an unattainable ideal, the pursuit of which brings international companies pribyli. This story has identified several problem areas of modern health industry. She is convinced that such a manipulation of the image of publication are obliged to inform the readers, otherwise it looks like cheating potrebiteley. Of course, completeness is hazardous to health and the fight against excess weight for the modern woman is very urgent. Second, the massive fraud on the part of health journals is a crime against society. But this “size zero” is considered the standard, ideal for which to seek millions of women. Who can say how many of our girls who are victims of this brainwashing, lost their health, freshness and charm of youth, the natural behavior and the joy of life? And what about other publications? In the life of Camille Lord does not look better than the victims of Nazi concentration camps. Industriya fantastic health and beauty makes tremendous momentum, exploiting the imposed paradigm and behavioral patterns. Direktor organization that studies nutritional disorders, Susan Ringwood said that this practice is unacceptable for several reasons. Her bones stuck out, legs and arms were no thicker than matches, and overall it looked very unhealthy. And it is – part of the strategy the health industry, which ogrebaet billions. According to Telegraph, a girl, “added” at least 15-20 pounds, so it looked “healthy”! But to bring this process to an absurdity, injuring the psyche and the fate of people is unacceptable.

  • Feb 16

    It’s better than all the hate, and at night break and empty holodilnik. Less portsiyaZaglyanite in habitually filled his plate. Food, which we want to live life, be full and balanced. And all a matter of principle: eat less, drink more and more dvigatsya. If you want to eat, our first step to drink a glass of water. But closer still to the apes than to the amplitude and the wolves. The monkeys willingly eat protein happen to get. A health harms are inconsistent and chaotic. But, first, many of them overlooked or misunderstood, and secondly, they work in exactly sisteme. Sovet 8. Tea, soup, oranges, beer not included. But what and how much? Initially, these hopes were justified. And the main feature is the lack of culture more than they need for life. I “only” no longer recognize myself in the mirror. Snacks for kontrolEsli I will call to eat by the clock, I cast aside tomatoes. Sovet 6. Despite the applied nature, it has laws, rules and basic principles. If you choose a diet that navsegda. Net before obesity was far away. Then it was unfashionable. And I am not poisoning the banquet lean look and a blank plate. Because spending a crazy amount of calories for hard labor. But live mostly greens. The man, of course, is omnivorous. Unloading dniGolodanie once a week, generally devoted to gluttony, only harm. T sandwich Auger can, I’m here with cheese and butter on white bread very much. Tip 2. There is no sugar in tea and kofeKofe breaks at work is a ritual. Sovet 9. Sovet 3. How much of this intelligence, how much dignity is correct. A better half. Sovet 1. Which, however, does not lose its significance. Zakon 2. Need more zelenogoNam and proteins, and fats, and carbohydrates, and fiber to the Independent. They helped me 3-4 months to get rid of 10 kg and with no additional effort to maintain the result. You can roast potatoes! Proper diet is ratsion. But time did not stop me too. Only now every day and not three vraz. That may be so, because it can not be that, if I had something but was not. A frightened “shrinkage and outage” the body, if its hard not to drink, do not give a gram or milliliter of their tissue in his life depends on it! I thought, revered and has developed a system of “every day”. Among them are seemingly self-evident. Every day of my life! Glass of water before edoySlopaem less verified. Eto what you eat every day. ” Act 3. Breakfast, lunch, uzhinBudem at least strive for regularity. If it does not see the bottom, let be seen. Proper polezno. And live fully, not surviving, and bring their health benefit, not harm. ” Embody the principle of life following tips will help. More syrogoSmestim proportion in a simple and useful: less processed more crude, less fried more baked, boiled, steamed. The figure should not abide price zdorovya. Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight.

  • Jan 16

    Maybe reading this article you will think: “Why on the blog, which focuses on the secrets of succeeding an article about your health? If a person smokes, connect berdok. So my dear readers, unfortunately, is not the solution gives problemy. Cleaning is divided into three phases: preparation, purification and recovery of cell pitaniya. 2-month cleaning the liver.

    And even 200 years ago, all the necessary materials, we would easily get out to eat? But what happens now? 10. So as long as the food comes to us, she is forced to overcome long distances, and this requires additional storage. 5 month-respiratory system: from Brest. 6. Takim choosing the product itself for recovery once we saturate the body with the substances and in the quantities needed by the body, and side effects from the products of chemical synthesis is completely reduced to nulyu. Psychology 2. And the land is now deprived of micronutrients that could give the vegetables and fruits, which they in turn gave them to people. Herbal complexes contain many useful components, like vitamins, minerals and fiber. Yes, it’s all possible. This is all understandable. It’s safe to point out that if we lived 100 A man almost gets far enough fiber, so that instead of cereals and cereal came buns, sweets, fast food outlets. It speaks about the use of refined foods, the decomposition products which give a reaction organizma. Therefore, in our region there is an imbalance between these two fatty acids. It’s the gift that keeps each of us first of all for themselves. A man must make a decision to be healthy, attitudes and positive thinking helps to overcome the disease. That’s actually the answers to these questions will be posted here. If you would like to ask a question, you can always do it by writing me a letter by e-mail or leave your question directly to the blog. The lifetime of (our age). But there are priorities in life, and these priorities are in Europe and in other countries, an assessment factor of prosperity of man? Nasledstvennost. Vy probably thinking, “Huh, I also challenge! But apples can not lie forever and does not spoil. Protivoparazitarnaya cleaning or systemic treatment is very important, because in the process of life to us accumulate a lot of dross, which give the root cause of disease. There is a degree of slagging osteohondroz. Cell requires the following building elements: • the essential amino acids; • Vitamins-12; • Minerals-15; • polyunsaturated fatty acids omega-3 and omega 6. 4 slagging: disease of stagnation: fibroids, fibroids, prostate adenoma, cellulitis, the deposition of the degree of slagging zhira. Reshenie nature. • Fiber up to 30 g per day; • Antioxidants; • Fermenty. 8. Because taking care of business begins with caring about the sebe.