• May 30

    Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. – Remove the stress and focus – listen to Schubert, Liszt, Tchaikovsky, and Schumann. Sing for your health! 2. Deystvie music on the psyche and the body have long been studied in detail. Studies and experiments 19 – 20 cc gave a lot of important information on the effects of music on human health. Frederic Chopin: Nocturnes. “Largo” from Concerto in D Major for guitar, string bass and stringed instruments. The same goes for meditation and solitary reflection. – normalizes sleep suite “Peer Gynt” Griga. ” (From the book by P. Wolfgang Amadeus Mozart: “Eine Kleine Nachtmusik. Kolokolny rapidly kills pathogens of many dangerous diseases. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. Clarinet improves the blood vessels, the flute has a positive effect on the lungs and bronchi, and the tube is effective in radiculitis and neuritis. Axt and M. Language sounds-music-universal international language, it is understood by all, and therefore, the music helps obscheniyu. – gastritis listen “Sonata № 7? Wave energy musical sounds normalizes cardiac and respiratory rhythm, blood pressure, temperature, soothes and helps heal. ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. All the best, and to meet. Wizard of Mozart activates mental activity. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. Why not try to pull themselves out of a depressive mood, forcing myself to sing? Beethoven. Good music has a positive impact not only on humans but on animals. On the relationship between music and health is well known for a long time. Prislushaytes to myself: what kind of music I would like to hear right now. Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. People often sing while working. A case is known, often referred to psychologists. Once he had with music to calm an angry man who threatened to set fire to the house. Spouse silent. Spiritual religious music restores emotional balance and makes the sound bol. ”) Antonio Vivaldi: 1. “People all over the world sing lullabies. It has long been known that music is a fantastic way to relax and helps you fall asleep. Music even helps settle conflicts. Vibrates every cell, every atom. Some moms listen to classical music, their milk supply has increased by 20 percent. Franz Schubert: Symphony number 8 in B minor (”Unfinished”). – Attack ease migraine “Spring Song” by Mendelssohn, “Humoresque” of Dvorak, Gershwin’s music (”An American in Paris”). In Japan, conducted an experiment here.

  • May 30

    Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. The fact that we are physiologically adapted to walking long distances. According to a recent study of walking is better for your health than jogging. 5. This shoe was designed specifically to reduce the load while walking on the human skeleton. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. Sure, diet and exercise are crucial to you. Most of the time we spend walking, not running. Laughter reduces stress hormones and helps to relax the muscles. Most of them are focused on diet and exercise. Add to the interior of their room and working place more plants. When the body does not use much energy on digestion, it can be used for recovery or treatment. Short and long positions can improve the health, body cleansing and rejuvenating it. For example, an enema is of enormous benefit to health. My mother in my childhood when I had problems with the nose (sinusitis, sinusitis…), I was flooded with saline solution in sinuses. Proper breathing is very important. Did you know that they clean the air by removing harmful contaminants? She advised someone to do it – just pour in the nose this solution. We all know that the skin – one of the principal organs of the body. Breathing – this is life. Improve your posture. 2. We often breathe properly due to bad posture, stress and other negative factors. To breathe correctly, you need to breath made in the depth of the lungs. 7. But if you want to go next? Cleanse your skin? To cleanse the body need to rest the digestive system. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Walking Tai Chi. Laugh every day. 4.

  • May 30

    But why then do we talk about his beautiful philosophy, as to live well, live long and honestly, which means – we want to live a happy life now, in this life. We declare that the highest destiny of man – to realize his potential in 120 years at the expense of achieving the necessary quality of life. But by itself the amount of knowledge – yet only half the battle. The whole world has become a common information space. The best minds of all ages and nations acquire knowledge about just what keeps a person’s health, protects him from disease. And all this combined effort on the man stress, making it a lonely and unhappy inmate hostile to his health mira. On the contrary, humanity stubbornly moving in the opposite direction. Do we have reason to believe that the world has at least gradually approaching to the desired ideal? And all of them – in different languages, different libraries in different countries on different continents. The number of such contacts frighteningly large. How many books can people read for your life? He opened an instant and unlimited access to all previously accumulated body of knowledge. The more knowledge, more difficult to reach them. Our philosophy – a choice of excellent health! I’ll give this answer. ) Times, two times smaller than the inherent nature! The world is too big and too dirty. Davayte frankly ask ourselves, can we change this? No us fortunate enough to live in an amazing time. It is the philosophy of WHO. This is two (! So it was ranshe. Two? But let’s be realistic. And now we can gather all information about what and how to affect a person in his everyday life, in which pins it takes and how these contacts That persistent small steps of trial and error, the giant leaps of outstanding scientific discoveries came to knowledge. It is an indisputable fact. We can not even make the world perfect for our children. And we know that we understood and accepted everywhere in the world. A thousand? Modern man in the middle of all released some 60 years of earthly life. Medicine, biology, physics, chemistry, astronomy, psychology and many other sciences, step by step comprehend the essence of human nature and the world around him. The world will not change either one day or one year or a lifetime. We know that this potential can only be due to health. Where the answer to this question?

  • May 26

    Such work will undoubtedly be useful because they give an idea of?? But it is important to consider not only their own views, but also to investigate the sequence in which they are expressed. However, we have used and monographs, an anthology of philosophical writings. In the middle of the XIX century, researchers seek to expand the complex state of health on the constituent elements – the spiritual and social. Researchers are trying to distinguish the condition of the body on the degree of ordering of its systems and functions. Competing points of view. In joy and sorrow, on weekdays and holidays mention health. Their ideas are striking in their depth, dialectical. Doctors say – take care of health. What it is and how to protect it – do not say… The word “health” – one of the most common. These publications are generalizing, and stable. Health management has been prepared by all previous studies of this condition. Kazhdy cellulite treatment at home will use more and more popular in our country. “Common is a condition in which all actions are typical of the man sent in a natural way. Definitions of health and illness are borrowed mainly from the encyclopedic dictionaries. Priobresti 24 Karat is not so slozhno. A step forward, as you select a specific sign of health: the order in vital functions. ” Further searches for the essence of health go in another direction. These publications are preserved very old and very new ideas about the essence of health.

  • May 26

    This is an old technique of nasal lavage (Ayurveda). 3. 4. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. Short and long positions can improve the health, body cleansing and rejuvenating it. Walking Tai Chi. If you do not plant in the workplace, put a couple. When the body does not use much energy on digestion, it can be used for recovery or treatment. Did you know that they clean the air by removing harmful contaminants? Try hydrotherapy (hydrotherapy). For example, an enema is of enormous benefit to health. 10. 9. This procedure allows to reduce the pressure in the abdominal area, weight, eliminate parasites and improve intestinal motility and to eliminate constipation. Cleanse your skin? New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full. 8. On the Internet there are many articles about how to help you lose weight and stay fit. Make a regular habit of fasting. Here is a list of pretty unusual solutions to improve their health 1. Proper breathing is very important. But you should consult with your doctor before you begin to adhere to the post. 5. She advised someone to do it – just pour in the nose this solution. 11. We all know that the skin – one of the principal organs of the body. It is responsible for a quarter of daily detoxification. It helps to breathe deeply, strengthen the immune system, helps to forget about the pain and reduces blood pressure. Yes, you can live several days without food and water. Try Jala Neti. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. But without air you will die within a few minutes. Breathing – this is life.

  • May 25

    But not always successful. If, for example, a cold, we still observe at once, the same oncology creeps unnoticed. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. As a result, blood vessels are formed plaques and thrombi. Izvestno that a person should receive food vitamins, minerals and nutrients. Because children are so fond of chips, hot dogs and other produkty. Tsentr rejuvenation has been producing supplements. They help maintain the activity and vitality, despite years and allow to look younger than their years. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. They are designed both to prevent deterioration and to address the serious problems with your eyesight. Where to look for health? However, thousands of people across Russia and in CIS countries have found a way to reclaim that property. “Research and Production” means that the company itself is engaged in the production of goods and has its own scientific base. Doctors note bleak picture today atherosclerosis has become manifest at a younger age than ever before. Otherwise it is called “cancer vaccine” – Food Witham. It is recommended to all those who lead an active life – Food FORCE BIO. Cases when the plaques appear even in children. Adversely affect energy food, bad habits and unhealthy lifestyle. That is why dietary supplements may be considered biologically active additives in organic food empty. Lose health is easy, but to return it can be very difficult. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov.

  • May 25

    Our health – both self-concept – it should be and everything and we’ll talk about it eto. ” People respond in different ways, as a rule, this is – money, children, politics, family and relationship. After the course of your thoughts affect your health and mood. It’s great that people get used to the unpleasant events is much weaker. Our medicine they are well studied. And for someone – kindness and communication. But if you tune into success, and success will come to you. Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. When you feel good and calm, we can not enjoy life, but also to change it for the better. But we are not an encyclopedia! Has created encyclopedia, counted them several thousand titles. So people and think. The time interval between disease? It seems that everyone is clear: health – the opposite of the disease. Think always positively. But the optimum life – is to live long and with a high level of mental comfort. But this is health – there. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. A wrong way of thinking often leads us to stress and nervous breakdowns. But each of us knows how badly hurt. In itself it does not make you happy. Once we have enough strength and energy. But when it does not, when they come of the disease, then immediately all the rest become unimportant. That’s what gives us the present health. It’s like happiness, when it is, it does not notice. And now let’s look at what gives us the confidence and the health of appeal – it’s a good mood. Even a proverb is “The main thing – it’s great! The importance of health for each mine. And only then – health. Happiness – different for each person depending on his needs and desires. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. Few health – illness. ”. ”. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things.

  • May 25

    5 month-respiratory system: from Brest. Nasledstvennost. To drink water for 30 minutes before meals or 2 hours after edy.

    And even 200 years ago, all the necessary materials, we would easily get out to eat? I’ll go to the pharmacy, buy a vitamin-mineral complex and quickly restore the “. That’s actually the answers to these questions will be posted here. 5: deformation of the connective-tissue rheumatism and the degree of slagging poliartrit. 1: External health, felt general fatigue. And the land is now deprived of micronutrients that could give the vegetables and fruits, which they in turn gave them to people. Environment-the external and internal environment 9. Probably the same way it will be interesting to all of you know why there are diseases, how they can rasspoznat, how can they be avoided? Food is almost depleted of useful substances. But apples can not lie forever and does not spoil. Ochistka begins with a colon, gastrointestinal tract and kidneys. So on “their” standards: a successful businessman should look healthy? ” You know, I think that our country has shifted the emphasis a little. 5. But what happens now? But there are priorities in life, and these priorities are in Europe and in other countries, an assessment factor of prosperity of man? Minimalnoe water consumption 2 liters per day for an adult. 3 month – cleaning the kidneys. But the only problem is that at the complex is. 2: headache, tension in the joints and muscles. In our regions, the ratio is 1:28 to 1:60. Stepen slagging of the organism is determined by the well-being and objective response of the organism in the presence of toxins in the degree of slagging organizme. The longer the time manifestations of the disease, the higher dosage and longer treatment lechenie. And we have not yet touched upon the subject of food dyes, preservatives and genetically modified produktov. 8. Protivoparazitarnaya cleaning or systemic treatment is very important, because in the process of life to us accumulate a lot of dross, which give the root cause of disease. Eta article will address just health issues: the path to health, to preserve it. It speaks about the use of refined foods, the decomposition products which give a reaction organizma. Juraj, chlorophyll, E-chay. And part of it chemically synthesized vitamins, the degree of assimilation that is up to 10%, not more. We have a successful businessman can put an end to their health and go into business for himself thinking that first money, no time to think about health. 2-month cleaning the liver. You’ve already read what components are needed for full cellular nutrition. Mineralnye complexes colloidal minerals, Beaune B, coral calcium, calcium magnesium chelate, Chromium chelate, iron chelate, kelp, HSBC pi Garlick (garlic), lozenges with zinc, zambroza, super complex, TNT, mega Hell, HBO en es (skin, hair, nails) MSMIstochniki dietary fiber: Locle, TNT. Vy probably thinking, “Huh, I also challenge! Takim choosing the product itself for recovery once we saturate the body with the substances and in the quantities needed by the body, and side effects from the products of chemical synthesis is completely reduced to nulyu. Therefore, in our region there is an imbalance between these two fatty acids. Herbal complexes contain many useful components, like vitamins, minerals and fiber. 4-month clean the blood and lymph, red clover, hlorofill. This is all payback for civilization and wasteful use. Because taking care of business begins with caring about the sebe. The lifetime of (our age). So my dear readers, unfortunately, is not the solution gives problemy. Kletki for the most important needs is necessary to provide a complete cellular nutrition.

  • May 24

    The consequences – the most devastating. On this basis the need to develop alcohol concepts in a systematic and sustained basis. Necessary to develop the concept of alcohol in Russia., even more accepted: $ 1 – $ 7 ubytka. And savvy people it makes no sense to speak about dokazyvat.? What are the consequences can lead to their implementation? ” Such an effect – just negative. ” This masterpiece of “concern” about human health and society can only be likened to a hypothetical inscription in front of the plane hatch open, “without a parachute jump can damage your health. On the label has a picture of a skull and crossbones, as a sign yada. “What effect does the constant use of alcohol on human health? Should develop a broad concept of social forces that we have and have a sober view of the problem. “Putinka! And who wants to be operated on a drunken surgeon? “The proposed measures of the Red Army when they implement strictly and consistently, will give only a positive result. This is not the only death from alcohol over half a million people a year.

    Whom the poison. ” Alcoholization of the country has reached emergency levels. · To fight with alcoholism can last forever. But, I repeat, it’s just talk about nachalo. Etu inscription without any changes should make the producers and traders to put alcohol on alcohol each bottle or jar. S. We also consumed far beyond the 18 officially dubbed litrov. 2 / 3 of the earth do without alcohol. After all, the same is forbidden – yet? – Drink driving! Vse inefficiency and even damage or prohibitive measures are complete ignoramuses, or (more often) evil and corrupt toadies alcohol mafia. · A robust, ignorant and deceitful myths about “pure vessels” in alcoholics and “protection of the liver” (! And to develop this concept over a mile away can not be allowed producers, traders, alcohol, and “independent experts” to lobby the interests of the relevant structures, alkogoliziruyuschih country. And these “tough measures” are very effective. ” RESULT: · the effect of any dose of alcohol on the health of individuals, families, society definitely negative. Vse proposed measures need to be approved as the first steps toward sobriety of the nation. This situation requires extraordinary measures. ” Then they not only forget to remove the chassis, but will take off at once to God in heaven (or rather, to hell), taking with him a hundred, and another, and us such pious!

  • May 19

    Davayte look that draws attention neonatologists when viewed novorozhdennyh. Odna of significant estimates neonatologist provides innate reflexes of newborns. After all, this guarantee of health newborn rebenka. However, some newborn babies can focus briefly glance. ) Parents must be very attentive to the newborn child and in any case not to self-medicate. Estimated muscle tone, which should not be excessive, not weakened. Ne should rejoice too soon, if your child is in two weeks, holding the head. Assessed the state of a tummy – if it inflated – this indicates an increased gazoobrazovanii. It produces a newborn examination from head to feet. Health novorozhdennogo. Further defined and evaluated the structure of the skeleton. The majority of babies in the early days of his life “scattering”. The form of the same ears and their location will show whether the child donoshen or born prematurely. V first attention should be paid to the shape of the head, the position of the skull bones and joints, the size and shape of the fontanelles. Further examined the genitals of the child. For example, if the skin contains empyesis, without your attention here will not do, because it affects the skin in dalneyshem. Neonatologist also examines the location of the eyes, mouth, nose and notes form an eye. Keep your baby’s health, because it is the pledge of his health in adult life.

  • May 19

    The only way to get rid of fear – this is to identify it! No matter what kind of fear was, – it is not bad and not good – it is. Oschuschayte your own and dispose of nego. Spending time alone, doing deep breathing and calming thoughts everyday, you can greatly improve your health, find happiness and peace of mind. There is nothing better for the health, energy and rejuvenation than the regular program of strengthening the body. Do not be afraid to admit himself into it. Allow him to be calm and sincere. Kazhdy day spend some time in meditation. It is established that the whole vegetable diet is best for health. 8. Silence nourishes your soul and heal serdtse. Vasha daily bombarded by excessive external stimuli – noise, dazzling lights and especially commercial advertising. 5. Regulyarno practice some form of meditatsii. Uspokaivaytes. Potreblyayte closest to the one created by nature. Listen to your intuition. You will notice that your mind all the time talking. 7. Sledite for their myslyami. By identifying your own, you risk only what will become healthier, wiser, more humane, discover a new side of life unknown. Razrabatyvayte a comprehensive program to strengthen his body, which would include exercises for strength and aerobics. Breathe deeply, smell the flowers, talk to the animals and encourage people to smile. Meditation creates a tranquil, dynamic um. Podderzhivayte physical strength and your body healthy zhizni. 9. Inside yourself you have a great capacity for reflection and creation of dreams. But just think about what you want, could be part of your zhizni.

  • May 19

    Otdyhat aktivno. Necessary preventive measures. And in beauty salons had such a service – peeling fish. Pobolshe communicate with children and visit the open zhivotnymi. Tak and about the purification of air, vody. Zanimatsya favorite delom. Although you can train other muscles. How do you get the name suggests, will talk about energy. And if you try these suggestions, then energy will be all right, and you can realize your wildest dreams. Fatigue, illness, take energy. Vovremya work better otdyhat. Est “idiots” who believe that it is absolutely healthy. Staraytes not quarrel and make trouble, especially in trifles, it is very devastating energy. For example, using dogs and cats can be cured depression, dogs can help with skin diseases (more precisely, their saliva). Staratsya all to do with pleasure. For example, you go to the dentist, when it can not stand the pain, or check every six months my health? Ask what is the relationship between health and energy? Sport and breathing techniques to increase the number of our energii. Bring energy and viewing interesting movie (if it is the meaning and look at the cinema once a month rather than every day on TV), theaters and exhibitions. So how can a doctor treat a patient, if he does not want to be healthy?

  • May 18

    It is recommended to take a position of the observer and keep nervy. On the whole year will be successful in terms of health for the Scorpion. Constant throwing between work and home can lead to neurosis and depression. Sobake, fair and accurate in Year of the Rabbit will be a lot of fans and new friends. Karera. You can use this to find a soul mate. V Rabbits seldom show their feelings openly, they have a mutual love is rare, so they very much value otnosheniyami. Good physical condition and good health will accompany the sign of the zodiac throughout the year. Despite the fact that the year does not promise Virgo troubles related to health, they should be more careful with their emotions. Unnecessary communication disappear. It is recommended not to forget those who are near. Representatives of this sign, you must be careful throughout the year. A kind word or a small token of help to avoid unnecessary quarrels by pustyakam. This year is diplomacy, hospitality, comfort and teplotu. But the tendency for people to sign this deal several tasks at once can lead to a decline in strength in the middle of the year. In the summer should pay attention to your digestive system and do not abuse alcohol napitkami. October Scorpios make sense again experience the passion of his nature and inconsistency, confusion and duplicity. The coming year promises major changes in his personal life. In personal life, it is recommended to pay attention not only a partner, but yourself, your desires and needs.

    Istoscheniya. However, in the spring Aries should be plenty of rest, to walk in the fresh air and try not to worry over trifles avoid depressiy. LevZdorove. Chances of profit due to coincidence обстоятельств. 2011 for the Tiger will udachliv. U Pigs – will improve things, which loosened in the past godu. Correct conclusions in the light of past mistakes will help you not to repeat them in the future. Rabbit is very intelligent, it is said in the eastern horoscope, it will be the patron saint of all who are associated with naukoy. In the winter she had to think about your health, so do not get sick grippom. U Horses – honest and hardworking, in 2011, can passionately fall in love. The mouse will work very satisfied, it will turn all that waiting is not an ideal zadumano. Vzdornoy Mouse (Rat) – this year to find a true friend and a career. Too much self-sacrifice could go no benefit otnosheniyam. If it fits with the mind to the painful problem, then in 2011 for her will be lucky. Stante same calm, good-natured and nesuetlivymi and Rabbit will be your patron saint in 2011. In 2011, the Bulls have everything turn out not as zadumyvalos. Successful business acquaintances, new partners and guarantee the success of communication in this field. But business success in 2011 can not expect stoit. We recommend gradually make their case and not to bring the body to the nerve Something to be sacrificed for the sake of “a strong rear. September – an opportune time to work on their projects, which, when correctly chosen strategy will bring a good return in the future. In order to gain strength before the next year should go to otpusk. In order to avoid this is to understand where best to self-realization. Hold on tight to the handrails! Trouble this year he will not get any, but it will be on the alert and vyzhidat. ДеваЗдоровье. However, by mid-year will be a danger of mental overload. Lyubov strong. Kapriznuyu Rabbit Goat – waiting for blossoming business or raise at work. Magic the appeal of this sign is not to impress others. Dlya Rabbit 2011 – a year of success, joy and calm. Despite this, it is recommended to lead a healthy lifestyle all year round, so as not to waste in vain that imeesh. Old relationships will be a phase of renovation and will obtain new uroven. Lyubov. The coming year promises to improve the general tone of the Lions, good health and high resistance. In April, the probability of obtaining novoydolzhnosti where scales will show up properly and will be at the top of fame and success. Reward will be forthcoming. Beginning of the year will give Taurus a good vitality. There may be an unexpected source dohodov. Lyubov. Fate presents an opportunity to fill the new Taurus sense of privacy. There are dramatic changes in their lives. Radi love and attention they are willing to sacrifice, can not tolerate loneliness. But as the Serpent wise foresight and she sees her sudbu., A new cycle of events that will lead to interesting meetings, appointments, and colorful scenes of love! Financial condition of Taurus will improve, but slowly and постепенно. Lyubov. Karera. OvenZdorove.

  • May 16

    Red wine or vodka? This breakfast will provide the body with energy for a long time. BUT! If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. Running increases the functionality of the heart and lungs. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. BUT: If you want to increase the workload and level of fitness, you must run. Walk an hour or half an hour to run? But better do not do yoga on their own. So try to listen to your body. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type.

    Oh, and the more acute respiratory flu brought forward on the legs, often lead to complications. The more time that passes before the fruit gets to your table, the less vitamins in them remains, and the freezing process of “preserves”. For example, oatmeal with fresh fruit. To be a vegetarian or enjoy the taste of meat? Eat before you drink a glass of vodka: the fuller the stomach more slowly absorbed alcohol. Fresh fruits and vegetables – the best choice, if it is only collected by local harvest. Must run on a special coating or on footpaths and in special shoes. 1. And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. Excessive sun exposure causes sunburn, aging and even skin cancer. Do not let the situation with the “cold” take its course, the more you should not prescribe any drugs. The evening meal should be sufficiently nourishing, contain carbohydrates and proteins. This is probably the most important question for any man. Naturally three meals a day! Let me explain why: In the frozen delicacies preserved most of the vitamins, because they were frozen immediately after collection. Everything is a choice each of us, I suggest that only a few ways to improve your body, they also were up to you. Only complete meals provide the body with all the necessary nutrients. Fulfilling these conditions, you will be sure to do with health. Breakfast foods have low glycemic index. You can easily reach the daily requirement of 10 000 steps. And update it after swimming. If you buy a large package of vegetable dish, your dish will be varied and the most useful. Ostatsya home to a cold or the lifestyle? Talk to your doctor who will help pick up drugs, the lead-in for you. 4. You become more flexible and will always be on our toes. Accordingly, it is better than the sun without sunscreen 15 minutes. The instructor will teach the exercises correctly to avoid injury and achieve the best results. The more we learn about healthy lifestyles, the harder we make choices. 3. Good all types of physical activity, but yoga is preferable, since strengthens muscles throughout the body. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. 5. Walking an hour! Furthermore, it is important that on the table were various brightly colored vegetables. My answer is: of course, red wine. To benefit the exercises, you should have achievable goals.

  • May 15

    2. Did you know that they clean the air by removing harmful contaminants? For example, an enema is of enormous benefit to health. To cleanse the body need to rest the digestive system. This helps to prevent respiratory infections, relieve allergies. They not only make the air fresh, but it moisturizes. Make a regular habit of fasting. This shoe was designed specifically to reduce the load while walking on the human skeleton. We all know that the skin – one of the principal organs of the body. As they say, laughter – the best medicine. 5. To breathe correctly, you need to breath made in the depth of the lungs. Yes, you can live several days without food and water. Think of purchasing a new mattress. Try Jala Neti. She advised someone to do it – just pour in the nose this solution. Laughter reduces stress hormones and helps to relax the muscles. Try shestisekundnoe breathing: inhale for 3 seconds, 3 seconds exhalation. This is an old technique of nasal lavage (Ayurveda). 8. Most of them are focused on diet and exercise. But you should consult with your doctor before you begin to adhere to the post. Add to the interior of their room and working place more plants. Poor posture leads to not enough deep breathing, pain in back and neck, poor circulation of energy of the body. But without air you will die within a few minutes. Buy Orthopedic Shoes Masai. What if you want to change your everyday life? According to a recent study of walking is better for your health than jogging. It helps to clear nasal passages. But if you want to go next? Improve your posture. Blood circulation is enhanced, resulting in tissue are washed and cleaned of toxins. But the resourceful mom made me with a syringe. This shoe gives the feeling of walking on sand or soft moss. Water is absorbed through the intestine, thereby increasing blood volume. Cleanse your skin? Plants have a huge advantage. New soft mattresses (the ones that take the form of the human body, at the expense of memoriksa – a material with “memory effect”, foam rubber) will help you enjoy a night’s sleep in full.

  • May 9

    You say truths and rightly so, in relation to istinam. Nam radovatsya. Hronicheskoe comprehensive and misunderstanding. Customs and habits of our parents, advertising, and more often simply len. Vyklyuchite everything you otvlekaet. Budto something is not at all to do with it (brought to us sore spies, aliens, enemies, detractors). Uspokoytes. Dom must contain costs and remontirovat. Eto about a black cat in a black komnate. Mne lazy, warm and cozy – so no need to worry komfortno. Otsutstvuet motivatsiya. Monten. Progress is vpered. Silnye emotsii. No who or what defines the concept: comfort-nekomfort? So you can be late for a lifetime! You can not overeat, but I want to… Harmful smoke, but smoke… Alkogol. Tsentralnoe word (or more precisely the concept of) comfort. Not udivitelno. Ne the way you want to see drugie. Vse then behold graduated, get position, build a house, raised syna. Razrusheniem sebya. Nakoplyu money… Zakonchil. Ono? Dreams sbyvayutsya. “Life itself – neither good nor evil: It is a repository of good and evil, and, according to what you yourself have made ee. Ne that? Nam komfortno. Na marks or son in-law apartment and nachalnika. Zdorove – our beloved theme, but we are talking about it as we would with storony. V silence and spokoystvie. Paradoks. Postroil, educated, nakopil. Kakim would like to see myself Vy. Uf-f! Fathers and deti. Prisyadte in a comfortable position in a favorite kreslo. No few hunters to answer it pravilno. Zhizn on potom. Soderzhanie kopeechku. Deadlock? Nekogda and the consequences. Ne kto. Poluchil. Ona est. My important we do something not because they have the knowledge, but because they want to.

    |: The quality of products, some lying on the products

    Both are wrong. This is not the case. Our health and beauty. That same effect and very hot food. In the skin of the rate Ray will find the remnants of chemical fertilizers. It is believed that most vitamin C include oranges and lemons, but richer in vitamin C is a kiwi, and more vitamin C and contain rose oblepiha. Therefore, the quality of products used in food, you should be carefully monitored. However, to speed up metabolism and appetite for sweet satisfaction can help. Vy heard or read that dark chocolate less calories than milk? But even more useful sunflower oil and soybean. A pound of lemons contain more sugar than a pound of strawberries. Preobladaet view that brown bread healthier than white. But in a reasonable amount of chocolate good for the body. And when you go to camping, especially in the mountains, a piece of chocolate just need to add energy. Wrong. One hundred grams of margarine contains about the same number of calories as butter. The reality is somewhat different. Or, for example, that will speed up your metabolism and weight loss will give rise to? Eto you also be interested in: Milk – it helps or hurts? Nepravilno food can greatly affect the quality and life expectancy. Potatoes in their skins or bez. Olive oil is most useful for health. But the peel contains few nutrients. Znaete saying: “If you repeat a lie a hundred times, it becomes the truth”? Olive oil is due to the high proportion of unsaturated fatty acids protect against atherosclerosis and heart attack. Most starches, sugars and proteins located in the middle of the tuber, the edges of the vitamins and minerals (potassium, calcium, sodium, magnesium). Both species are baked from flour, which lacks the vitamins and nutrients from the outer layers of the grain. Bitter is better than milk shokolad. The same process occurs when building muscle mass and hardening. Remember that no one will save your health is not better than you do. Accelerator is not only spicy food, but very cold. What kind of nonsense about the quality of products have you heard?

  • May 9

    Bol or other symptoms – is usually not the first stage of the disease. They became partners or customers rejuvenation and Technology Center verified that improve health and can become younger without the intervention of surgeons. As a result, blood vessels are formed plaques and thrombi. It is clear that the disease is much more difficult to remove than to prevent its occurrence in advance. It is – and we do not notice, but when health is leaving us, we begin to take emergency measures. If it was originally for the rejuvenation of the Centre was set up only one mezokokteyl, today the company produces a line has four products. The main functions of nutritional supplements – cleanse, protect and nourish organizm. Lose health is easy, but to return it can be very difficult. Sosudy of little stretched us throughout the body, and therefore their “pollution” can cause a variety of complications. Cases when the plaques appear even in children. Izvestno that a person should receive food vitamins, minerals and nutrients. Perhaps the reason for this is the wrong food. And with the latest development – mezokokteylem MEZOBYUTI, which contains zinc in its composition, prevents opuholey. It is recommended to all those who lead an active life – Food FORCE BIO. It restores the intestinal microflora, strengthens the body’s own forces and includes a full range of necessary vitaminov. But not always successful. Wellness and rejuvenation through mezokokteyley real pleasure. But how to protect yourself from diseases? The adjective “national” indicates that a Russian company. It improves the functional state of the cardiovascular system, normalize blood circulation, strengthen blood vessel walls, increasing their flexibility and reduce the risk of trombov. In addition, currently preparing to release a new development – a drug AKTOSIL. To do so, use the following drugs: – Food VITONK.

  • May 9

    Repeat with the other leg. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. Men too can join our conversation – because our main concern for you and the children. 1. In position “lying lotus. · The main part. Firm pillow in the form of a roller. The legs are straight. Exercise for your back and abdomen. Sit on the floor on his knees, hips or on the heels of “Turkish”. 10. The curved neck, according to K. Feet at right angles to the body. 4. A stunning effect to correct posture. Remain at rest in this position for 5-10 min. “So they often ulybayutsya. Fixed flat bed. Hands behind your head. 10. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. From it to the pharmacy, then back to the doctor is another specialty. Exercise “stop closure and the palms. Nishi, a sign of short life. Exercise for the capillaries. The first rule of health. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Lie on your back. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. Link up your feet and hands, and knees to separate. I have for you two pieces of news: good and bad. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. From him again in a pharmacy. Kak says an old Russian proverb, “A healthy body – healthy mind! Solid cushion treats brain sosudov. ” Lie on your back. 10. 10. By putting a firm pillow, neck or shaft. The second rule of health. This support the spine, liver, intestines, kozhe. The fourth rule of health. 6. Make it 5-7 times.

  • May 6

    It’s like happiness, when it is, it does not notice. In itself it does not make you happy. Everyone feels there is no sickness, feeling good, I can work. It’s great that people get used to the unpleasant events is much weaker. It seems that everyone is clear: health – the opposite of the disease. So people and think. Other concerns are more important. To maintain the level of emotional comfort. But this is health – there. Take care of the state of peace of mind – is not only pleasant but also useful. Even a proverb is “The main thing – it’s great! And for someone – kindness and communication. A habit. One should always try to get the most pleasant feelings and avoid unpleasant feelings. The difference between right and wrong way of thinking is that we analyze the causes and effects, and can on the basis of this decision. If there is no sickness, so healthy. ”. Few health – illness. All respond: “Sure! Happiness – different for each person depending on his needs and desires. The importance of health for each mine. Est like – would be two main lines: the first – is restoration of health through medication and the second – this is to preserve and increase the natural defenses. What is health and what it depends, everyone knows differently. But in life, for some reason, ceases when the question “What are you most worried about? And then when not sick or sostarishsya. Ya think that health – is still something worth talking about than to think seriously. And for this it is important not to waste it in vain. Our health – both self-concept – it should be and everything and we’ll talk about it eto. ”. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. By little trouble you can get used, and a large – you can not. That’s what gives us the present health. They say, “poor health”, “poor health”. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. But most of all need a combination of all these feelings and still other components of the life around him. No need to measure it. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. And now let’s look at what gives us the confidence and the health of appeal – it’s a good mood. And only then – health. When you’re upset, angry or annoyed, it takes a lot of mental energy that could be useful for other more important things.

  • May 6

    ” Simply be treated safely and food sderzhanno. A body of people of the Mongoloid race, whole milk does not accept. It is formed by many pokoleniyami. Organizm people perceive wine pint of wine at dinner, it is not, as a resident body of the Vologda region. Nashe food has a huge impact on our health. Using the weekend, I decided to continue the previous temu. Kak do we consider in the future. Komu not know this picture, you come to work, and your colleague, usually affable and good-natured, he suddenly became irritable and nervous. Nu what may be your colleague nastroenie. Just why they were strong, agile, hardy and long way to go without water and can cause pischi. We must remember that you are individual, unique and unrepeatable. And today is all you should eat separately.

  • May 5

    And if you try these suggestions, then energy will be all right, and you can realize your wildest dreams. Although you can train other muscles. Staraytes not quarrel and make trouble, especially in trifles, it is very devastating energy. So, first of all let’s talk about health. What else need to be healthy? Norbekov, people are divided into several tipov. Zanimatsya fitness, yoga, reiki, etc. Ask what is the relationship between health and energy? Although, I think that animals are capable of great help to people, many of their features have not been studied. Necessary preventive measures. For example, using dogs and cats can be cured depression, dogs can help with skin diseases (more precisely, their saliva). Even a horse can help to deal with different ailments. The belief that everything will be fine. Zanimatsya favorite delom. Vovremya work better otdyhat. Fatigue, illness, take energy. Try to find the best part of his work, if you’re unlucky and it is not your hobby, konechno. Tak and about the purification of air, vody. There are others – “pundits” who are convinced that they know about their illness than the doctor. I have only napomnit. So how can a doctor treat a patient, if he does not want to be healthy? Est “idiots” who believe that it is absolutely healthy. And in beauty salons had such a service – peeling fish.

  • May 2

    Or better yet, that Russian producers have offered us something like that. What to choose? Unsafe concentrations of surfactant are preserved up to four days. But even received a certificate only guarantees that we will not poison and does not spoil your hands. Pleased with the fact that Amway sells its products exclusively through its proprietary shopping centers or through their sales representatives (distributors), which eliminates the possibility of fraud. Experts say that even a tenfold rinsing in hot water is not completely relieve the fiber from the chemicals. Many consumers are trying to protect themselves from the harmful effects of such goods, use folk remedies. How is it, because we were sure that gets on the shelves only certified product, which means – quality. Etc. For example, in 2005, Russia opened its branch US-based Amway, which is more than 50 years of manufacturing its products, using only safe for human material. I wish that Amway was not the only such company to look at the Russian consumer. How not to get lost in the flow of ordinary consumers a bright, promising advertising? And so fosfatosoderzhaschie goods are dispatched in third world countries, including Russia. But most importantly, this injury caused by defective products. It is known that obtains a certificate of quality, as a rule, only the first shipment, and subsequent go unchecked flow of huge, filling our market with cheap, poor-quality goods. After all, cleanliness – is the key to good health!

  • May 2

    People walk in circles for years, without receiving the effect of treatment or getting it for a short vremya. These essential substances the human body can not synthesize, so we must include their daily diet. The key to this decision were the dietary supplements to ensure pische. “Nutrition should be your medicine, medicine should be your food” GippokratEkspertami World Health Organization found that the health of modern man depends on: 1. Chtoby human body with all the necessary nutrients, and there are over 600, his daily diet should contain about 32 different food items. Pochemu modern doctors prescribed, mainly pharmaceuticals, pretending that they know nothing about alternative means of prevention and treatment? Lekarstvennye drugs by their very nature can not play any role in the care of health, on the contrary, help to acquire more and more diseases. On the eve of the third millennium, humanity has decided, finally, the problem of how to live long, be healthy and beautiful at the same time. Most of the world’s leading scientists believe that today, found the perfect, safe and reliable way to maintain health and youth for many years But today our diets are sorely lacking vitamins, fatty acids, polyunsaturated, minerals, micronutrients, fiber…. Bolshinstvo diseases of modern civilization, from headaches to high blood pressure, constipation to cancer is a disorder related to the nature of power and status ekologii. Na recent years, thanks to research physiologists and biochemists, specialists in nutrition, science has stepped forward, and we now recognize the obvious truth ka the fact that good health is directly related to proper nutrition. Segodnya catch phrase Pifogora again in the course: “Man is what he eats. Therefore, the pharmaceutical approach is all that is taught in medical vuzah.

    |If your health is the health of your loved ones!

    Can lead to a healthy norm for a few weeks or, at most, a few months of treatment in a comfortable home, or at work or in puteschestvii. But check out today presents no difficulty. It is therefore very important to properly diagnose and carry out a strict course of action. Terapiya based on the resonant frequencies of R. In a statistical analysis of frequently occurring pathogens were selected the most aggressive and common parasites. Here are just a few of the results of thousands of examples: In 4800 men with chronic prostatitis were cured completely 4792! I’m talking about devices that use Deta 3 methods of electromagnetic therapy. Under the influence of well-defined frequencies of micro-organisms are killed, and the effect on the organs and systems are not provided. Doctors delighted with the amazing positive results obtained by them in treating their patients with the use of these technologies! Only thanks to the courage and efforts of enthusiasts physicians practice prodolzhalas. Parasites begin to die rapidly, and then enter the bloodstream and lymphatic system, which can cause toxic load. Особое account in treatment programs given to the health of future generations. Ponimayu that it’s hard to believe. Life Energy DETA-effect device APLechebnoe Life Energy DETA-AP is based on the frequency of the electromagnetic field effects on microorganisms. Uznayte check, decide and take the best of what is today the world market! The death of the parasites is only the coincidence of the vibrational spectrum radiated by the device, and vibrations emitted by parasites that are in the body. Polnoe and quick release of parazitov. ELEKTROMAGNITNAYa TERAPIYaTerapiya by an electromagnetic field of low intensity, based on the resonant oscillations of organs and body systems chelovekaVOLNOVAYa TERAPIYaOtkryvaet new possibilities in the regulation of brain rhythms mozgaANTIPARAZITARNAYa TERAPIYaNe unparalleled solution to rid the body from different viruses, bacteria, protozoa, fungi, gelmintovChto a Life Energy DETA-unit APMeditsinsky Life Energy DETA-AP is designed for antiparasitic therapy – the impact of electromagnetic low-energy radiation in a wide range of diseases, which are based on an infection beginning. Do you want to quickly, comfortably and without any side effects begin their recovery and their neighbors, using the most advanced technology of the 21st century? This medical device has a devastating impact on the different types of microorganisms. O what I mean? A high accuracy of frequency gives the possibility of acting on the parasite, killing him. Of course, if you do not give up and really want to own health, their children and relatives svoim. Only possible to cure an infection which is already in the body-positive therapeutic effect is achieved due to good penetration of the electromagnetic field in the body. Treatment programs are simple, accessible and require no special training polzovatelya. The starter kit assembled programs that deal with many infections, sexually transmitted and non-primary cause of male and female health, infertility, miscarriage and problems are often passed the newborn. Tehnologiya treatment proposed in 1993 by Russian scientist and inventor, academician Sergei Petrovich Konoplev, provided an opportunity to make this method of treatment available for virtually every cheloveka. Life Energy DETA-AP can be treated by specially developed programs. Efficiency techniques and confirmed by thousands of people and numerous clinical trials since 1993 and dozens of patents in different stranah. If one family member is infected with any infection, in most cases, all the rest also will inevitably get sick.

  • May 1

    But in order to transmit these values, we must first have them. A health and beauty in this and stroyatsya. A man almost completely healthy does not age in this age group, while maintaining youthfulness, symmetry and beauty. Sovremennoy woman can not forgive. Mnogie Millennium, held in the “home confinement” limited life of a woman sexually maternity action. Proigraet as a woman, entirely devoted himself to the house and children, if you do not understand that children need not sacrifice, but the real spiritual values. If a woman just stepped over forty, aging, and fullness is ugly, though, and claims that is healthy, she oshibaetsya. The only way to bring them fully human and to gain their acceptance, respect and gratitude. Some people today do not quite believe what is right and opportunity to be a full member of society. The reason? These women are robbing themselves of their health and beauty gone, and as a result they suffer a defeat in life. What argument can be the answer? We’ve already established that the health and beauty – almost certainly a concept with 20, and at least 60 years.

  • May 1

    Another example. ” Indeed, often they have to run on such areas, where there is absolutely nothing, but virtually no housing is not found. Even a single case in Stalin’s camps, I heard from his friend. Certainly not. When eaten the last biscuit, then “cut the lamb. By all means. ” Newborn shark geek you think this happens only in the animal world? Is it true I can not say – as they say, “for he had bought, sold for. And at what age should restore it? For example, the embryo becomes a sand tiger shark has a full-fledged predator in the womb. Yeah, if the gaping jaws of a neighbor is placed, then I’m bigger? I think that from the first day of his life. Want some examples? In this species the shark two uteri – embryos, respectively, and bears two fish at a time. They were not given anything to drink or eat, and they were both day and night, until one of them fell prostrate. And he told some of his relatives, who have been there. True, the difficulty lies in the fact that you had just been born, did not even think. It would seem, why take such a burden: and can give, and the eater once, and without that little grub. But even this one you already begin to take care of your health. That’s just for a meal and take it. Then the other three it was eaten. Survival of the fittest. For the penalty box in the camps was such a punishment. The size of his mouth? Of course, all runners know about it, except for the young. With such a high-calorie food embryo is growing very rapidly – when babies are born, they can reach one meter.

 

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