• Jun 30

    Vot violation of the viability of our organizma. And what would not have the disease, it all comes down to this prichinam. Nature has created a unique universal system for all living and inanimate. The concept of health or conservation system that costs zdorovya. The most important of which is oxygen. Znachit cells of our body needs – water, food, cleaning, security, dvizhenie. Obrazno can imagine that our cells, like fish in water, breathes, eats, and “goes to the toilet” through the water. And this water in our bodies for nearly 70% by weight of the human body. And some would not have the disease, the cause of only 4. Net sufficient cleansing – there intoksikatsiya. Knowing the secrets of health and by using them you have the opportunity not to be afraid of contracting some kind of “expensive” diseases, life threatening, or just going to know how to strengthen their health and stay healthy? Because, sometimes unknown to the very cause of a disease. Our body is composed of many cells. The International Standard Classification of diseases has been described about 260 thousand diseases and there are 2 times more medication. Kontseptsiya – a system of conservation zdorovya. That the common cold or sore throat you can win in a short time. If oxygen does not enter the cell (the cell of the brain, heart cells), there smert. What? Est healthy zhizni.

  • Jun 30
  • Jun 29

    How do you get the name suggests, will talk about energy. Fatigue, illness, take energy. Bring energy and viewing interesting movie (if it is the meaning and look at the cinema once a month rather than every day on TV), theaters and exhibitions. Tak and about the purification of air, vody. Necessary preventive measures. For example, you go to the dentist, when it can not stand the pain, or check every six months my health? There are others – “pundits” who are convinced that they know about their illness than the doctor. Pochasche vozduhe. The belief that everything will be fine. Although you can train other muscles. If you train the muscles – they are more elastic, will be less likely to tuck a leg or sprain. What else need to be healthy? Health sorted out. So, first of all let’s talk about health. How else to raise energy, I think, you know. Special fish clean the skin of old cells. Although, I think that animals are capable of great help to people, many of their features have not been studied. Pobolshe communicate with children and visit the open zhivotnymi. They are constantly asks the doctor, give him advice constantly talk about their illness and always complaining and all. Zanimatsya favorite delom. Even a horse can help to deal with different ailments. Norbekov, people are divided into several tipov. Zanimatsya fitness, yoga, reiki, etc. Otdyhat aktivno. In fact, healthy person is more energetic than the patient. For example, those with low vision, life must train eye muscles and so it is necessary to remember d. Sport and breathing techniques to increase the number of our energii. Vovremya work better otdyhat. These people recover very quickly because we are confident that they are good.

  • Jun 28

    After VEMMA, in its traditional formula, has been recognized as the best product among liquid mineral and vitamin supplements, VEMMA VERVE! Klinicheski proved that the formula Verve – an ideal alternative, and it remains in your body within 6 chasov. RibozaVERVE selected product in the U. Energeticheskie beverages must be carefully selected because of the strong components in nih. Regardless of age, we can use the energy drink Verve in a busy working day! Tolko that they are strong, does not always mean horoshee. Lyudi can not believe that good for the body can be so sweet to vkus. Most of these drinks are not considered useful for zdorovya., Becoming a distributor! Verve Mangosteen, aloe vera and green chay.! Что part of the Verve?! For a long time, medicine was in need of low-calorie energy drink without the high sugar content and kofeina. S. You’ll be happy to drink Verve… Plus the daytime contents of liquid vitamins and mineralov. Poprobuyte Verve – healthy energy drink!

  • Jun 28

    S. Na today there is no force that could stop the desire to preserve the population’s health. There is another aspect of the case: as soon as the pharmacists ‘destroyed’ rival in the person of manufacturers and distributors supplements, the prices of products are growing at a breakneck skorostyu. V soils of Belarus is almost no iodine, and selenium. Second until people can afford the wealthy. But, unfortunately, we never learned the most important subject in our lives – “How to maintain health and prolong life. Dietary supplements is much cheaper than drugs and undermine aptekarny business. I Finally, a third way: widespread use of dietary supplements – precisely metered, easy to use. This is a symptom of chronic vitamin-mineral nedostatochnosti. Preimuschestva supplements compared with drugs: a low cost, low risk of side effects when used as compared to synthetic drugs. Vitamin C is involved in many metabolic processes. If it does not pay attention, you will develop the well-known disease – diabetes. Of course, in the first place will remain traditional foods in their reasonable and rational consumption. A lack of calcium leads to the beginning more than a hundred diseases. Deficiency of these substances is accompanied by a decrease in protection from the adverse effects of environmental hazards, the formation of stable chronic fatigue, decreased mental and physical capacity, exacerbation of chronic copper deficiency and zabolevaniy. “One thing is clear – we must all learn the new philosophy of food. Who benefits from our disbelief?

  • Jun 25

    The child has a cold forever. A child can not sleep at night for a long time, but often goes to bed later than the allotted time. A roughness in adolescence – a sign of emotional diskomforta. Follow his weight! Simptomy are: 1. The child refuses to eat before school, at best, take breakfast with you. 2. What can parents do to change the situation? They have to run, walk, gallop for the day about 7 km. 5. How much can you learn? But now, when the resistance of our body is weakened under the influence of bad environment and rich synthetic food additives, the bacterium can cause harm to a greater number of Helicobacter infection lyudey. How many hours a day student can read, write, solve, memorize without harm to health? The three most common diseases of schoolchildren – myopia, gastritis, spinal curvature. Otherwise, kids just can not sit still, listen to, penetrate, zapominat. A teenager – always grubit. Zamerte nagruzkiSpravlyaetsya whether your student with all the mental load can be determined by some indirect chronic fatigue priznakam. 3. At a rate of top rate of 80-100 mm Hg.

  • Jun 24

    The instructor will teach the exercises correctly to avoid injury and achieve the best results. BUT! And if so was that you on the beach without wearing SPF is a long cotton clothing, a hat and sun-glasses. You can easily reach the daily requirement of 10 000 steps. Only complete meals provide the body with all the necessary nutrients. Experts say that less harmful in the sun longer, using sun protective agent than long, but, failing to protect the skin. Come fitness – the test every 2 months to check the health status and assess the effectiveness of training. In addition, a daily glass of red wine helps reduce blood pressure, blood cholesterol levels and even prevents colds. Seasonal fruits and vegetables to eat as much anymore. 7. You become more flexible and will always be on our toes. For example, oatmeal with fresh fruit. That would not bring further harm to your body should be at least a couple of days to spend at home. 5. BUT! For dinner suit baked potatoes, fish and salad. What choose fresh or frozen fruits and vegetables? After such uzhena you will not want to chew, not whether the whole evening. If you do snack between meals, choose foods that supply the body with energy, but does not raise blood sugar levels. This is probably the most important question for any man. Snacks throughout the day, you run the risk of impoverish your diet. Running increases the functionality of the heart and lungs. Let it be most appropriate for you to plan lessons and develop a diet. Fresh fruits and vegetables – the best choice, if it is only collected by local harvest. To benefit the exercises, you should have achievable goals. For example, bananas, yogurt, low-fat, dry fruits. Maybe it will sound unexpectedly, but sometimes it is better to opt for frozen vegetables and fruits. Runny nose, cough, sore throat and other symptoms of “common cold” is generally not considered to be an occasion to postaratsyaizolirovat themselves from society. In addition Tor

    Oh, and the more acute respiratory flu brought forward on the legs, often lead to complications. That’s why walking is better. Must run on a special coating or on footpaths and in special shoes. Accordingly, it is better than the sun without sunscreen 15 minutes. The more we learn about healthy lifestyles, the harder we make choices. Drink soy milk or cow? If you do decide to go to a gym, use the advice of the instructor (as well as self-medication and it could bring great harm to the body). My answer is: of course, red wine. My answer is simple: 2 hours with sun protection cream. Walking is good for the cardiovascular system and e harmful to joints and muscles. Snacks throughout the day, or stick three meals a day? Naturally three meals a day! BUT! Talk to your doctor who will help pick up drugs, the lead-in for you. Until now, many are wrong, considering complexes of yoga is not complicated. Also be sure to use tool with a 4 “stars” that protects against UV – rays A and B type. And if you have good posture, developed muscles and ligaments that have a positive impact on health in general and even improve your digestion. Calorie Vodka lower than the calorie content of red wine, but the effect in the form of euphoria comes faster. Furthermore, it is important that on the table were various brightly colored vegetables. BUT! To be a vegetarian or enjoy the taste of meat? The use of means of protection against ultraviolet rays 30 reduces the likelihood of a burn of 30. Excessive sun exposure causes sunburn, aging and even skin cancer.

  • Jun 22

    Biogenic products to also include embryos, such as raw egg. Naprimer: Fresh juices, salads, kokteyli. Eta lies at the bottom of the pyramid pitaniya. At the same time the body builds up a lot of waste, the body zashlakovyvaetsya why there bolezni. The most widely and effectively used wheat germ, and germ – quail yaytso. A very high percentage of assimilated by these elementov. Adjusting the power, not only can reduce the risk of disease, but to get rid of all the species-bolezney. Nesmotrya on completely different character of the disease are the result of one and the same reason – the accumulation of waste othodov. Ot such food is better in general otkazatsya. Cooking of bioactive products require much less vremeni. Bolshinstvo diseases are the result of an unbalanced diet. Luchshim source of enzymes that counteract aging (superoxide dismutase enzymes, exogenous) are prorostki. Were fed from bioinertnyh products – it means wasting money and time to acquire them and undermine their food zdorove. V seedlings sprautse, embryos contained the highest concentration of all elements required for the formation, development and functioning of the human body. Dlya beginning we just recommend that you try and gradually introduced into the diet of nutrients and bioactive produkty. My offer courses in which these two types of products used sovmestno. Ot of how much a person eats correctly, depends not only on his health, his physical and psychological state but in general it blagopoluchie. Cooking of food nutrients required significantly less time than bioinertnyh produktov. K prodkty that we receive as a result of prolonged high temperature treatment (hover, stew, roast), including meat produkty.

  • Jun 22

    For one, happiness – it’s power, or is this thing, and this information is to be spendthrift. But in life, for some reason, ceases when the question “What are you most worried about? To maintain the level of emotional comfort. In itself it does not make you happy. And it’s wonderful that we are all created so that, consciously or unconsciously, we are looking for happiness. No need to measure it. All respond: “Sure! After the course of your thoughts affect your health and mood. Has created encyclopedia, counted them several thousand titles. Few health – illness. Each described: development mechanisms, symptoms, course, prognosis, treatment, mortality rate and severity of pain. A healthy person is unhappy, but he can not be happy never nice to be healthy, but if it constantly, we cease to notice it, and it does not give a sense of happiness. Our comfort is made up of pleasant and unpleasant feelings – both biological and social. And even more so when boleyutdeti, then all ills crumb want to take and take from nego. We can say that health – a state of complete physical, mental and social well-being and not merely absence of disease. If you are accustomed to notice the failure, the more you pay attention to them, the more they will persecute you. And then when not sick or sostarishsya. Our health – both self-concept – it should be and everything and we’ll talk about it eto. It is very difficult to define this concept as a critical health. And only then – health. It’s great that people get used to the unpleasant events is much weaker. Everyone feels there is no sickness, feeling good, I can work. Ya think that health – is still something worth talking about than to think seriously. If there is no sickness, so healthy. To do this you need to create diversity. Many health, less likely to develop disease. They say, “poor health”, “poor health”. And for this it is important not to waste it in vain. But we are not an encyclopedia! ”.

  • Jun 22

    What should I do if the skin is not perfect, but his hair is no longer pleasing pomp and pageantry? All a child knows that smoking is bad and yet, women – expectant mothers that abused. We should not forget about the dangers of half-finished. Any woman always wants to be a charming, attractive, radiate vitality! And it does not look at their 35. Uvidev, men are unlikely to pass by, but at least smile, look after her. People do not take it seriously, but just quietly gloat. But the habit is so strong that they can not get rid of it. But the beauty of women – is, first of all, her state of health. It is impossible to give a smile to others when you feel neuverenno. Da negative impact and stress and the unfavorable ecological situation (to put it mildly), but you can only give one piece of advice! U everyone has flaws. The main thing to emphasize its advantages! Each representative of the fairer sex knows about it! And it is very sad!

  • Jun 20

    My you live in a world that sucks us in any way from the inside and at every step. Yes, today we are not spared. They are harder to find. As you are such a sum – 135 rubles per day per person? Who collects the grass hereditary, who teaches from the TV screen to brew potions pharmacy on the lunar calendar… Well, if you go without food will not be offered, or something pohuzhe. And to do it every day! Improvised methods. Mne interesting answer to this question: how much money you are willing to invest every day in person to you? We export it with the cart! Drugs? … Good question! What sense to spend money on products that do not have even a taste of what to speak about the benefits? But increasingly, it is not so much with and “old” grazhdanami. And well, if not cause harm to another, “curing” one thing. We have already sucked out of it all. Iz Pocono centuries our Earth nurtures us. And the cucumber was the smell! Per day on an ultra useful drink to maintain your health? What to do? The fact that you are NOT ZNAETE. ” And then what is it meaning? But even if we ourselves do not have to, and you do not want to change your life settled, at least, think about your children! Antioxidants. Everyone wants the best for their detkam. Good doctors by calling becomes less and less. While you are free to move, while the doctors did not want to cut off a piece of you? We kill his nurse tremendous pace. Is not it? So we went back to the original question: How much do you spend on your well-being? So you can still find 135 rubles. In their medicinal properties? And not so long ago we bought tomatoes that had a taste. I am afraid that you did not used to it delat. Podcherkivayu. And if this estimate for the whole family favorite, but multiplied by the month, the amount obtained in general – is absurd. BOLShINSTVO people did not attach any importance to this. So what do you do? Old men sit in the queue, hoping to get free medicine, which, alas, always there! Tak as by investing in them? Already it is no secret that pharmacy – one of the most promising businesses. No matter how corny it sounds. But for those who remember how much we throw away every day in the wind – unnecessary studs, movie tickets, tenth or third coat dress, cigarettes, booze, clubs, parties… Food… In hypermarkets in SUPER will not fit. All believe that your heart than eating a plate and karvalola nothing. A how would you like? And the worst thing – now it’s in the air, how to protect themselves? It is not yet too late? How much do you, dear, spend on your health? This is especially true for those who are particularly susceptible to harmful factors by virtue of their employment or professional life. Vitaminy.

  • Jun 19

    He also calculated either by using the above-mentioned sites with calculators, or using the formula: energy costs metabolism (20 calories per kilogram of body weight) plus 10% for digestion + 20%, 30%, 40% of the work light, medium, and high severity, respectively. This should be no mechanical masazherom. Itak, give yourself a day, from which you will lose weight. 6 kg. More – not worth it, especially those who have kidney problems or pozvonochnikom. At first your weight may ride, stand still and even grow! Enough to make 300 jumps a day, gradually bringing to 700. What if this is not possible? Thus, the daily requirement for women in power is 1820 calories. It summarizes the most valuable advice that will help you lose weight easily and “quality”, in fact, most women will confirm, as we are tired of the endless circulation of the sites in search of needed information. Does not exist a single person who would not have helped this method (except for people with severe disabilities). To this day arrange a “revision” in the fridge, so there was as little as possible “temptation. If you do not really want to move, it is necessary to remove all 500 of the meal. So you will see positive results. Perfect, happier, and therefore should be an enjoyable process. Another article on the subject of battered? The main thing – to count calories. Then you can do this automatically, trust me! On most sites, there are a lot of weight loss calculators that allow to calculate the ideal body weight, body mass index, body type and much drugoe. Wake up the next day and continue on. Razumno: 40% due to reduction of food, 60% due to physical exertion. 345 * 167 = 57. It costs energy to metabolism will be 65 * 20 = 1300 calories. Podvodny. She will go on digesting food, and, respectively, 390 – on the average level of activity. Losing weight is designed to make you more confident. In moderate work on and work at home, and child care, and campaign work. Acquire now the main thing. Try to eat and no fractional load up for the night. Drink plenty of fluids. Therefore, do not worry yourself with small disappointments! You have defined for themselves the amount of calories that you will use daily. If you decide to switch to more healthful foods – lean, roasted – it’s just easier for your body problem. And to take away from your standard daily diet. Dlya those who are too lazy to wander somewhere and find something, write a formula that most accurately to determine this number because different calculators determine the ideal weight for some reason, in many ways. Nutritionists recommend that 200 calories. You can jump in any time convenient for you. In order to lose weight by half a kilogram per week, you must create a deficit of 500 calories. So you can help your body to tune in to lose weight, because you know, self-hypnosis – a huge stone sila. In such cases it is desirable to encourage weight loss in those places where you need it. The best and fastest way – massage. We strongly recommend that you weigh daily. Reduced through diet and 300 through physical activity. But if you still can not wait to lose weight quickly, despite my entreaties and arguments nutritionists, you can own it for themselves to determine on the basis of the above. If you plan to eat something nutritious, it’s better if you do it before dinner., But with age it is better to weigh 55 kg. So, to lose weight in pounds per week, your calorie deficit should be 1000, and a half – since 1500, and the rate of weight loss dalee. Select the day of the week and do it once a week. Hard physical activity is exercise, gardening, horticulture, for men it work longshoremen, construction workers, miners, etc. Just remember the main thing – do not give up. Esli failure still occurs, do not scold yourself.

  • Jun 19

    Podderzhivayte old acquaintances! Even if we do not have a family, we can feel happy, having a close and trusted friends. – Friends bring joy, assist and facilitate the way of life. Therefore, the quality of life during illness will be worse than the outgoing individual: no one will bring him to the hospital transfer, will not care for it, or somehow support moralno. VnimanieChem a person familiar, the less likely that his problems will go unnoticed. After all, it would seem, between the presence of friends and life there is no connection? Stress it will experience in itself, while his brother will turn the sociable soul in front of two or three close friends, and he will legche. Esli hard to find friends, find yourself some hobbies – and you probably will like-minded people with whom you able to maintain otnosheniya. Sredi your colleagues should be at least one to whom you can contact in case of unforeseen problems or obstoyatelstv. Acquainted with the person, write his phone number, email address – sooner or later a situation may arise when you need it. InformatsiyaChem wider social circle, the faster you reach to the right information. It would be good for someone of his neighbors were the keys to your apartment – no one knows in advance that can sluchitsya. It will not be, for example, work to find the coordinates of a good doctor or clinic to get advice from traditional medicine or nutrition… Is enough to open your phone book and ring up znakomyh. “Having a large number of loyal friends testifies to social activism and intense emotional life of man, – said the study’s leader, Professor Bert Done. Druzhite with your neighbors! Эмоциональное udovletvorenieObschenie – is an outlet that is needed for many of us.

  • Jun 16

    Strong removal of calcium from the body make coffee and cola. KROHAFERINDefitsit iron is very dangerous for children. KROHAYODIN – an excellent source of iodine. However, we note that even high-quality products have lost their usefulness. He can often be in a bad mood, to respond to all irritable. KROHAYODINYod is an essential element on which it depends how the thyroid gland. However, it is not recommended in the same day and use KROHATSINK KROHAFERIN, since the combination of these two elements, none of them is not absorbed by the body. At the same time it is at an early age it occurs most often. That should do adults. Vse BAA series of children’s Mites are absolutely safe. V everything is interconnected: the joys, and sorrows fall at all. Self-iodine in the body can not produce, you can get it only with food. The child increases fatigue, reduced immunity, increased risk of acute infections. Iron deficiency causes anemia, “hypoxia” (hypoxia), disruption of the brain, heart and kidneys. It takes into account the individual needs of the child’s body in this important elemente. That concern, warmth, love, and of course health that parents give their children in the future play a decisive role in the formation of a mature man. It should be remembered that in recent years the environment has deteriorated greatly increased negative impact of environmental factors: electromagnetic radiation from household appliances, air pollution and soil. On how the baby eats today will depend on his health tomorrow. All this suggests that children like adults, need dietary supplements. If a child is sick, it’s a problem and even injury to all family members. After all, it helps to grow the organism was not firmly established. For the prevention of various diseases associated with deficiency of calcium, it is recommended to use a biologically active additive KROHAKALTSIN.

  • Jun 15

    • Hear what the leading doctors, academics and professors about dietary supplements – draw conclusions. Minerals in the water and their bodies. Can they help us? Why life span was reduced to 57 years! • Side effects of drugs. What are dietary supplements and how they affect the health of our body. • The main problem – lack of vital minerals the body needs. • Dear urine. Why so few people live to 100 years in the health and happiness? Most people live their 50 – 60 years of sickness and fear. It is no accident… Help your health, we can only in two ways – to add to the diet necessary vitamins and minerals, and earn more money to spend more on tasty, healthy and REAL pischu. “If you ask the question: What for you is key to happiness? • What is the Supplements and how they affect our bodies. See a short video for the movie What is it about the film? Literate logically verified information. I’m sure most people will respond – your health! This you will learn in the film ‘Health – wise fee. Nam need reliable information and professional opinion! • As a farmer fertilizes the soil? “What the film” HEALTH – wise fee? Why modern people suffer more than any other animal! Dazhe if you are aware of only 10% of what you see in this film, you will save yourself and your family a lot of trouble, save a lot of money and will last much years of my life!

  • Jun 14

    We know that this potential can only be due to health. So large that it is impossible to imagine because we have a great deal simply does not zamechaem. Extracted it. No not have to think that the whole history of mankind – a story of self-destruction. I’ll give this answer. A book for only one medicine – hundreds of millions. Yes, the world is not perfect. This – our practical purpose. How many books can people read for your life? WHOLE HEALTH OPTIONMy know that the potential for human life – 120 years. It is an indisputable fact. After all, every resident, from newborn baby to a venerable old man, living far from ideal conditions. So it was ranshe. Yet much of this history – creation, progress, enlightenment. The world is too big and too dirty. But by itself the amount of knowledge – yet only half the battle. It is an indisputable fact. This is two (! Yes, every person every second comes into contact with a corrosive environment for his health, whether it is the only breath on a busy street, a drink of water from the tap or a rude word detractors. And it is an indisputable fact. The whole world has become a common information space. The number of such contacts frighteningly large. Therefore, our philosophy – it is not just good health. Kazhdy man is free to choose their path in life. No question arises: can a man achieve such perfection, if he lives in a perfect world. Our philosophy – a choice of excellent health! Towns are growing, and the air in them is becoming dirtier. Dirty air, dirty water, dirty food, dirty money and even dirty words. And we know that we understood and accepted everywhere in the world. The best minds of all ages and nations acquire knowledge about just what keeps a person’s health, protects him from disease. Two? And that gives us reason to believe that our philosophy is more beautiful imperfections of the world? Medicine, biology, physics, chemistry, astronomy, psychology and many other sciences, step by step comprehend the essence of human nature and the world around him. Davayte frankly ask ourselves, can we change this? Food is becoming more and more synthetic and not even look like that once gave people by nature.

  • Jun 14

    Eto concrete steps, targeted actions. If oxygen does not enter the cell (the cell of the brain, heart cells), there smert. This prevention tozhe. Iz health and what it depends? Otchego same fish in the aquarium? Because there are actually only four causes of death as we live organizmov. And according to the WHO (World Health Organization), 70% are diagnosed correctly. Obrazno can imagine that our cells, like fish in water, breathes, eats, and “goes to the toilet” through the water. That the common cold or sore throat you can win in a short time. Prichem, food dissolved in the water! Kontseptsiya – a system of conservation zdorovya. Our body is composed of many cells. The International Standard Classification of diseases has been described about 260 thousand diseases and there are 2 times more medication. Vot violation of the viability of our organizma. Nature has created a unique universal system for all living and inanimate. And almost all of the processes in our bodies go through vodu. Tak – part of nature, it belongs to us directly. Znachit cells of our body needs – water, food, cleaning, security, dvizhenie. Dlya to talk about the concept of health in general, let’s talk about the specific rules konkretnom. The concept of health or conservation system that costs zdorovya. Est specific rules of life and health, created by nature. Sledovatelno to restore your health and get rid of many diseases, which makes no sense to treat separately, it is only necessary to ensure the functioning of our body, in accordance with 4 universal principles of a viable system. Because, sometimes unknown to the very cause of a disease. Net adequate protection and care – there is only 4 reasons stress. And this water in our bodies for nearly 70% by weight of the human body. Learning system of maintaining health and thus the secrets of health, we can influence the very cause of the problem that is causing illness. Here, in this post, we all rassmotrim. And some would not have the disease, the cause of only 4. And if we are healthy, stay healthy next. All elements of the cells are in an aqueous medium.

  • Jun 12

    CHISTY air and water. Myagkoe gradual entry into the health conscious and give you a real health. The main problem of big cities now – municipal landfills as well as materials that create the problem – the plastic and tsellofan. How often do you walk, the park at least? Dumped at least once an old vacuum cleaner? So with whom should begin to improve the environment? What gives us the opportunity to achieve this goal? Do not expect fast results and do not scold yourself for rejection of their way of health – is an occasion once again to make sure that you go on the right path. Let us consider a simple example – we want you to meet rising solntsa. You can not walk – start with themselves, with their environment. True knowledge about our yellow luminary, lack of false ubezhdeniy. – Is there to reach the goal, you have to go in the opposite storonu. Do I have to say about its usefulness? You are just awesome Umnichka that want to be healthy in nastoyaschemu. Because of health, we begin to think, when it waved goodbye to us a hand and does not allow us to live and enjoy. If you have any of the above, it means – “You, my friend, something not eaten! And it rises to the same vostoke. You’re still imagine what it is? Pure water springs, cool forest lake available to you? PHYSICAL ACTIVITY. Tell us and together we will follow your primeru. In my environment these people simply do not. And the sun does not get to us? What are we doing wrong? Ili we went outside, we meet sun zapade. And make a small step – easy for you. You will want to return it. Buy drinks in plastic? You know the anecdote about Vovochka? Do not rush to push yourself to follow the way of health – an abuse not give positive results. Made repairs? Pochemu in life, people often act as if living in Wonderland? Vse else – it’s not food! We all want something.

  • Jun 11

    At this time their daughter was in the room began to play the piano sonata by Haydn. Russian envoy Count Keyzerlink to get rid of painful insomnia, commissioned Johann Sebastian Bach some works, and it always had to be a musician, if necessary, to fulfill these kompozitsii. Sing for your health! 2. Back in the Parthian kingdom in the III century BC with the help of specially selected tunes were treated for depression, nervous disorders and heart pains. The same goes for meditation and solitary reflection. When it is argued, in a good mood – you want to sing. Researchers in the early 90s. A case is known, often referred to psychologists. “People all over the world sing lullabies. Wave energy musical sounds normalizes cardiac and respiratory rhythm, blood pressure, temperature, soothes and helps heal. Axt and M. S. Beethoven. In Japan, conducted an experiment here. Franz Schubert: Symphony number 8 in B minor (”Unfinished”). ) Musical compositions, especially suitable for relaxation and sleep: Johann Sebastian Bach: 1. Appeared method of music therapy. But the discordant music can even harm your health. 2. Pythagoras wrote the music to certain rhythms and melodies for the treatment and rehabilitation of mental harmony. “Largo” from Concerto for Piano and Orchestra № 5 in F minor. – At a headache – “Polonaise” Oginski, “Hungarian Rhapsody” Leaf. Some moms listen to classical music, their milk supply has increased by 20 percent. Kolokolny rapidly kills pathogens of many dangerous diseases. 120 lactating mothers were listening to music. Or maybe you want to sing? – It normalizes blood pressure and heart function, “Wedding March” by Mendelssohn. And then reconciled. – gastritis listen “Sonata № 7? 3. Marital conflicts swiftly led to the divorce, the husband and wife were arguing fiercely in the kitchen. A cow gives more milk during milking if she listens to music, especially effective waltzes of Johann Strauss. Pretty soon able to relax to music in tempo largo (very slow tempo and musical works in this rate. Primitive peoples with monotonous rhythms injected himself into a trance state, the children fall asleep to the singing and music in a supermarket creates a relaxed atmosphere conducive to shopping. It has long been known that music is a fantastic way to relax and helps you fall asleep. All the slow parts of the Concerti grossi, opus 6, № 1-12.

  • Jun 9

    Zachastuyu run themselves, without paying attention to the first signs of illness, they simply did not reserve for itself the chances of a positive ozdorovlenie. Hochesh live long, healthy, regularly and happily – Supplements Eat and live… And with whom? Kak showed the world experience, the most rational and economical solution to the problem is the use of biologically active additives (BAA) to pische. Timely initiation of prevention – it is a vital factor in the formation zdorovya. But Wellness – this is not simply the opposite of illness. “Get well while healthy” can be transformed into “healthy choices, while there is still the right choice. Of course, it’s easier, for example, take and drown headache analgesics, without delving into its causes. NAShE food, our lifestyles, our health depends on us samih. Budte healthy and optimistic!In the early 80s HHv. Kto of us would not want to live longer? BADy in particular, and a healthy lifestyle in general – is the real prevention, which CAN. Byt healthy and young – fun! Who do you want to see tomorrow, after 20 years, 50, 100? This means waking up, feeling in excellent health, without having to take medication to start your day. NSP – Your reliable guide to the world of health, happiness, success and harmony! And then heroically to treat already formed a ball so we problem.! Find answers to your questions in the NSP! Wellness means to feel good, look good, long life, be full of energy. Mnogie people believe that if they are not in the hospital or did not take off due to illness, then they have everything in order. Ne better to stop in time, to listen to ourselves, to give some attention to their own person? He begins to remove the symptoms (but not the disease itself or its cause) – prescribes medications. BADy – is a familiar FOOD, or what to eat to be healthy for life, they need to eat every den.! Wellness – English literally,” good health “. Who do you want, and so live. Whoopi Goldberg rightly notes that “the great happiness – it ezheutrennyaya defecation. The Chinese have a wonderful saying: get well while healthy. In fact, all the demands of the modern society can be met! There was a so-called ‘healthy lifestyle industry »- Wellness Industry. Naprimer, the benefits of a regular bowel movement has long been known.

  • Jun 7

    During 11. And if speed step is not less than 4. Total researchers collected data on 39 315 American women who work in health care. Quick step reduces the risk by 68%, duration of not less than two hours a week – 57% (for ischemic stroke reduction by 25% and 21% respectively). Walking – one of the ways to fulfill the norms of physical activity “- says the study’s lead author Jakub Settlmeyr School of Medicine at Harvard in the name of Bostone. 2 kilometers per hour), normal (up to 4. Walking helps guard against stroke. On also told how to move to estimate own without using special devices. 8 kilometers per hour, ischemic or hemorrhagic stroke and did occur in 37% rezhe. The most convenient walking does not prevent that at this time govorit. O walking, scientists reported in the journal And if there is no need to walk a lot, doctors recommend doing it spetsialno. 30%, doctors say, citing data from previous studies. Naibolee effective walking saves from a hemorrhagic stroke. 8 kilometers per hour), busy (up to 6. If you can not talk, then the rate is excessive and the rate can be reduced.

  • Jun 3

    Through the air along with oxygen in the body receives free electrons, which activate the vital processes in the body. Dyhanie zhizniDrevnie yoga said that the correctness of breath affects the quality of our lives. Chasto, trying to get out of apathy with pills, we will only ruin our energy body. And with new powers to take on new projects. Izluchenie elektronikiSovremenny life surrounded us with a number of technical devices, which emit an electric field of a certain frequency. Escape from their influence is almost impossible. Vazhno to remember the principle of gradualism. Natural emission of green plants positively affects our plasma, and hence on mental health. In the morning shower to finish better than cold water – it will give you the courage to fly day and night with warm – it will help you relax and fall asleep easily. V Nowadays many techniques developed respiratory health. In addition, the increase in heart rate is a powerful energizing the body. By adopting a sitting position, slowly start to breathe air at first stomach, then the middle part of the chest, and at the end of the upper. Deep breathing washes out deposits of carbon dioxide and pumping body energiey. Beg – source radostiEnergeticheskoe body is an electromagnetic field which can be recharged while driving. People with a strong energy is always cheerful, positive emit next to them nicely placed. Proper breathing will make you even more harmonious person both physically and psihologicheski. I give you one very simple and effective way ulu She lets perspiration through the skin to take more energy than jogging pokoem. People with weakened field feel sluggish and neuverenno.

    Chsheniya health. And after them – carefully rub the skin dry. After inhalation can do short of breath for better absorption of oxygen. Tram lines, cell phones, computers have a negative impact on our energy. They are trained to breathe slowly, making a deep breath.

  • Jun 2

    ” And that’s just nachalo. When the capillaries are active on them better blood flows from the heart and back. Osobenno in sedentary work every 30 minutes, a small warm-up neck and head. So to him, then should not be treated lightly. “The benefits of” civilization turned to the detriment of health, because the body is adapted to the nature of physical stress and can not for a couple of hundred years or even millennia perestroitsya. For what is the spine – this is the formation of bone, consisting of several vertebrae (for flexibility), and within them are the nerves connecting the periphery (the various organs and body parts) with the brain. If the nerve is pinched, the information on it is wrong comes from the brain and back. This should be done regularly. No move does not mean running to exhaustion. It brings oxygen and carries away waste products, so that the body is a natural process of metabolism. Such congestion is also dangerous for the body, especially in the elderly.

  • Jun 1

    Sorry for the sharpness of the address of official medicine. Everyone wants to save him, but sorry, that few things are doing to preserve health. It’s not bad. Man weaned rid of the usual diseases by natural means. The sooner society will hear the truth, the more quickly and seriously think about a person’s own health. But admit it’s still coming. But life calls for a return to natural methods of treatment, because other are not very effective. Ultimately the choice will follow you. But before we continue the conversation, let me thank you for agreeing to listen to me. It is more realistic, because each focuses on care of themselves, their own health, rather than dependency in the state of medicine. Medicine, as none of the other social areas in urgent need of radical reform. Authority falls noble profession a physician, a belief in him, especially in oncology. Even in a developed economy, high level of organization of health care and public health focused training must first be a personal matter, and then to the public. Armed with chemical drugs, modern medicine has declared itself a monopoly in respect of the patient. The authority of medicine is in direct proportion to the actual state of health in society. What unites and divides the official and alternative medicine? In many countries the population is increasing mortality. It has long been believed that health – is the physical condition of a person living on natural laws. By worldly and just close to the truth. She unceremoniously rejected the natural cures. It is unrealistic, utopian, and even, I’m sorry, blasphemous, if obviously not feasible. Felt by those who heal and those who are treated. There is an urgent need to honestly explain to society the situation in medicine, and temporarily remove the slogan about the bankrupt state is concerned about the health of citizens. Consequently, the concept of “health” should be closer to someone who is sick, but not the one who heals.

    |Health and Nature

    Belki creator, and the foundation of a breeding ground of living matter. In nature, there are countless different varieties belkov. That ground is covered with spring greens, bathed in sunlight. In this way the plants are fat, but with the addition of the soaked earth oxide, sulfur and phosphorus – are also proteins. These compounds decompose in the body in the metabolism and release the energy that is converted into heat or other energy required for our life processes. A what’s going on in our kitchens, bakeries, our mills, processing plants? They contain a large amount of energy the highest quality and are provided with all the additional element-E, necessary for the assimilation and use of this energy. Raw plant foods he considers valuable battery of solar energy that animates both flora and fauna. Vitamins are produced in plants is also under the influence of the sun, mainly vitamin C. Itak, vegetation absorbs solar energy and concentrate it in complex chemical compounds that make up the food animal and human health as interconnected and nature. This is photosynthesis. This is due to greed growth. Feel the joy of nature, we see how all life is strained and stretched toward the sun. Polysaccharides, starch is a reserve material fauna. Kak see nature – a beautiful mistress of her kitchen and dishes out, complete in all respects. Uglevody and fats – are energy and reserve materials. “The sun is shining in our tissues,” – said the famous Swiss dietician Birher-Benner.