• NLP and Health

    Aug 30

    ” Such representation may impede recovery. And, thinking about this time, answer the following voprosy. Random cake with cream, cake or package of canned juice does not harm, but built on these products, diet will lead to an increased risk of overweight, diabetes and tooth decay. Vtoroy level – behavior that is what we do. Friends, family and colleagues are also part of our environment. If a person has a chronic disease, it may be a “patient. Some factors beyond our influence to a large extent, others – only partially, while others do not offer poddayutsya. Often attempt to change behavior is largely based on the strength of will, and in this case, it is very easy to go back to the status kvo. Beliefs – these are the principles that govern our actions. Can not be the rationale behind (although they need not be irrational. Why we do what we do? Values? They have a tremendous impact on our health. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. Which of these cause the most pronounced change? What are the benefits it has brought you? For example, it is unlikely that one cigarette will bring any harm, but the habit of smoking is associated with an increased likelihood of developing heart disease and lung cancer. Therefore, we can be exposed to less stress and better manage their condition – to act at the level of beliefs and values, recognizing their beliefs and what is important to us. This repetitive sequences of action and habits. Pervy level – this environment, the things and people that surround you. Snachala remember a time when you felt really healthy. Chem you fill your inner circle? NLP useful way of thinking about the different levels of control and influence (they are called “logical levels”), which has a practical benefit in work with health. IdentichnostChto means to be a healthy person? NLP offers specific techniques for resolving conflicting beliefs and replacing old beliefs with new, better able to maintain our health – to act on the levels of identity and spirituality, and adjusting all other urovni. What was important to you in health? beliefs and convictions were tsennostiKakie you about your health?? Each has an impact on everyone else, and they are important for health. And as he continues to think of myself as a patient, he is still ill. Factor in the external environment, which can be dangerous, is the increased electromagnetic radiation from power lines. Environmental factors – air pollution, food quality – are critical to our health. Collected an enormous amount of evidence that the quality of our relationship has a very strong influence on health.? “belief” to be healthy – so enjoy your life. What is your mission in life? To get something important for themselves and avoid what is harmful. This results habitual ways myshleniya. And a man with such a conviction would be in vain to work, creating for themselves a healthy environment. Several studies have found an association of such radiation with an increased risk of cancer in children. Beliefs and values? How do you think then? People will not change as long as they will not believe that this is a good reason and this change will bring them something important, or would lead them away from what they would like to avoid.? They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences. “Identity” I – a healthy person.? You can affect your health, not only by changes in their environment, but also working with their beliefs. Here are some examples: Identity “I – a heavy smoker. Chetverty level – beliefs and values. ) Fifth level – identity (personality traits system). Of air and food quality? Values? Podvedem results: Health affects all levels of neurological and, in turn, is affected by each level. In some studies, it outshines even such factors as the place where you live and your wealth. I Finally, the sixth level – a level of spirituality, your connection with other people and that is higher than your personality, how would you about this for a dumali. This concept was developed by Robert Diltsom. Strategy – a sequence of mental operations that are used by us constantly, and therefore lead to a habitual action.

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