• Computer and Health

    Mar 6

    4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. 1. The computer. 1 by the right, then similarly down-right, right, right, left and right. 3) “Workplace user should be equipped with footrest. I suggest to pay attention to how organized your office at home. 1 up to 6. Repeat 4. Krome of a static posture, prolonged immobility lead to a general fatigue of the body. 10. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 3. And they concern primarily the health of an individual sitting at the computer. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. 9. It is hardly possible to do at home. ” (P. 4. Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. 2. This is both a business and education, and entertainment. Cherez week we continue the theme of health at the computer. ” (Item 10. 2/2. (Section 3. Bless you. The conditions of work depends largely on its success and health ispolnitelya. 2/2. After many hours looking at the screen who does not know the feeling of sand in the eyes? “(p. Computer at work, home computer – that is seeing? 2. 5 raz. We look through SanPiN 2. Repeat 4. ” (Appendix 1, p. That’s right, it “sits”. 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence 4. Citizens, submerged in the ocean Infobusiness, themselves, employers and supervisors, as well as occupational safety engineers. Repeat 4. Our everyday reality. Man sitting at a computer at home, should take care to build their own workplace. ” (§ 6.. ” (P. 2) “The screen monitor should be located on the user’s eye at a distance of 600 – 700 mm, but not closer than 500 mm with the size of alphanumeric characters and symbols. ” (Appendix 1, paragraph 1. For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. But the most convenient and comfortable to equip yourself job is quite capable to everyone. 4)” Construction work chair (chair) should ensure the maintenance of sound working position, allows you to change position in order to reduce static muscle tension in the neck and shoulder area and back to prevent the development of fatigue. M. Person – a child of nature, living in unnatural conditions. O how significant health conditions on the computer can say the following paragraphs we studied the document. 1)” Women since the establishment of pregnancy translated into work, not involving the use of PC, or for a limited time to work with computers (no more than 3 hours per shift).

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