• What to eat to stay healthy TEETH

    Apr 24

    A what kind of foods can help maintain healthy teeth? Vo Second, remember that sugar is extremely harmful to tooth enamel, especially in the form of candy, caramel, toffee, as in this case, it has prolonged contact with teeth. Take care of your dental health! Consume sugar in fruits and honey. It severely affects the enamel and can destroy it first, and then the tooth itself. Vo First, the critical temperature: ie, Whether hot or cold food. ), as well as in seafood and suhofruktah. And is it “fun” a lot. Odin of the most powerful tools for the prevention of dental caries is parsley, she, like dairy products, supplies enamel indispensable calcium. Therefore, prevention of dental disease self is so important and urgent. Over the years, human teeth are more susceptible to this influence. What to eat to stay healthy TEETH The question will be, above all, of the enamel. Incidentally, among the professionals in recent years are of the opinion that a small amount of chocolate has a positive effect on dental health, even protects and strengthens ih. It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong and sturdy. V Third, citrus – another enemy of teeth. The same goes for carbonated soft drinks and various lemonades. Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc.

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