• What determines health?

    Filed under PREVENT COLDS
    Apr 22

    While they are the catalysts of biochemical reactions in the body. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. Kakie same factors affect our health? As is well known health – the basis for any happiness. We sometimes recalls late, when the problem goes too far. Unfortunately, NO! There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. So many vitamins and minerals as needed for our body, we almost can not consume. ” Do you want to be healthy and stay healthy for many, many years? After watching the news on television, can we avoid stress in our lives? It defines up to 70% of our health and longevity. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. And to build new cells constantly need new foods – more than a hundred. 90% of municipal sewage farms are not cleaned properly and in rivers polluted. This data report from the state Department of Environmental sredy. And few know that these measures are very few to be zdorovym. The first factor is the stress: stress at work, outdoors, at home. If a person has no health – all for it makes no sense. First of all vitamins and minerals, the most important regulators of all functions of our body.

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